A Healthier Mid South

Today we discuss Strategies to Age Well without Falls or Pain by Optimizing Strength & Vitality with physical therapist and functional nutrition specialist Amanda Ling.

Today Dr. Bailey gives us expert guidance on optimizing reproductive health and navigating infertility.

Whether low energy hits each afternoon or chronic fatigue disrupts the entire day, we discuss solutions that allow your body to thrive. 

With myself . . . Dr. Amanda Ling, PT

Physical therapist and nutrition specialist Dr. Amanda Ling discusses how women can optimize their exercise and hormones to finally thrive.

Personal trainer Adria 'AD' Davis tackles staying strong and healthy during social distancing and beyond.

We discuss Holistic Medicine and optimizing cell health with Dr. Sam Sadler.

From personal experience and expert knowledge, Elena Yanes and I discuss causes and solutions for jaw pain, tension, and headaches.

Dr. Darren Smith is a Physician Assistant, professor, and author. Today we discuss neurofeedback therapy and how it could transform your brain & life.

Dr. Trevor Ling, PT joins me today to discuss how Astym therapy can get to the root cause of pain or injury to regenerate tissue, not just treat the symptoms.

A refreshing conversation about pregnancy, delivery, and postpartum health with Certified Doula and Childbirth Educator Cammie Warren.