I loved this conversation with Emma. 

Emma is a health coach who helps women become more empowered both inside and out. 

Her online coaching program called Empower you sounds like the future of online coaching and combines movement, nutrition and self love practises to form a complete approach. 

 A great podcast because I got to learn something as well! 

Emma is a great coach with a great methodology. 

Hope you enjoy the episode.

Your health coach