Now that we are past the halfway point of 2021, how are you doing with your goal to live a healthier lifestyle? Dr. Lars Thestrup, author of Eat, Sleep, Move, Breathe joined Ken and Deb to give us a mid-year pep talk on those habits that make for healthy minds and bodies. Don't miss this mid-year review of what we can be doing each day to maximize our health so we will have the strength to serve God and others.

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