In this unique episode, I team up with an AI chatbot to explore my journey of self-discovery, personal growth, and the importance of setting boundaries to nurture happiness and fulfillment.

With my AI cohost, I reflect on the key life lessons that have shaped who I am today, diving into the balance between self-acceptance and accountability. Together, we unpack how setting healthy boundaries has empowered me to live authentically and build deeper connections.

0:00 Introduction

0:42 A Core Life Lesson

1:30 Habits To Love Yourself Better

3:34 The Lonely Chapter

5:46 Balancing Boundaries & Relationships

7:42 Transformation Through Letting Go

9:11 Releasing the Fear of Judgement