The Process Podcast

The Process Podcast

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The Process Podcast episodes

  • The Modern Man’s Journey: Mental Health, The Divine Feminine, and Sacred Tools for Self Discovery

    In this episode, we dive into a raw and honest conversation about what it means to be a man in today’s world. Together, we explore the power of rites of passage, the mental health struggles many men face, and the challenges of building deep, meaningful relationships. We also touch on the sacred dance between masculinity and the divine feminine, sharing insights on how to navigate this connection with grace and intention.

    Through personal stories and reflections, we discuss how psychedelic tools can serve as a catalyst for self-discovery and spiritual growth. Whether you’re seeking inspiration, healing, or simply a fresh perspective, this episode offers a bold look at the modern man’s journey toward wholeness and fulfillment.

    Tune in and join the conversation.


    0:00 Intro

    1:22 The Identities That Keep Us Safe, But Small

    13:56 Men's Mental Health - Masculine Connection & Rights of Passage

    29:30 Plant Medicine - Psychedelic Experiences & Therapeutic Applications

    42:08 The Divine Feminine - Navigating Female Relationships

    1:00:04 MDMA & San Pedro - Psychedelic Tools for an Integrated Life

    1:07:15 Compassion & Patience - A Perspective Shift for Self Love & Acceptance

    1 hr 23 min
  • A Heart-To-Heart with AI: A Deep Dive into Boundaries, Self-Worth, and Living Authentically

    In this unique episode, I team up with an AI chatbot to explore my journey of self-discovery, personal growth, and the importance of setting boundaries to nurture happiness and fulfillment.


    With my AI cohost, I reflect on the key life lessons that have shaped who I am today, diving into the balance between self-acceptance and accountability. Together, we unpack how setting healthy boundaries has empowered me to live authentically and build deeper connections.



    0:00 Introduction

    0:42 A Core Life Lesson

    1:30 Habits To Love Yourself Better

    3:34 The Lonely Chapter

    5:46 Balancing Boundaries & Relationships

    7:42 Transformation Through Letting Go

    9:11 Releasing the Fear of Judgement



    12 min
  • #14 Embracing Aloneness & The Path Less Travelled w/ Jessica Lau
    Jessica Lau is an entrepreneur who embarked on an adventure of digital nomad-ship - and in this conversation we dig into the emotional and human side of that journey.
    Pursuing your dreams, following your inner voice, staying true to yourself - these can be lonely pursuits. But in solitude is where we meet ourselves.
    Although this path can often be glamourized and glorified we dig into the challenges and struggle that come hand in hand with pursuing a life of purpose and fulfillment.
    You can follow Jessica's journey on instagram and YouTube through the links below:
    https://instagram.com/itsjesslau?igshid=MzRlODBiNWFlZA==https://youtube.com/@itsjesslau
    You can also watch the full episode on Youtube:
    https://youtu.be/60-9Z5mPjSs
    1 hr 37 min
  • #13 Break Ups, Breakthroughs & Breaking Cycles w/ Leslie Kwan

    Leslie Kwan is an actor, stunt man and writer based out of Vancouver, BC, Canada.

    Beyond his creative work with short films and TV shows - he is also a deeply thoughtful person - and we get into a number of subjects spanning from breakups, relationships, breaking generational/personal cycles and much more.
    You can follow his journey on instagram @lesliiekwan
    Watch & Listen to the full episode on Youtube:

    https://www.youtube.com/watch?v=oBBHbhz5dUg

    Follow me on Instagram and Twitter:
    @itsnicholasle

    2 hr 26 min
  • #12 Religion & Relationship w/ Chrissandra Viola
    I have spent time studying many different modes of spirituality - and somehow that journey has lead me back to Christianity.
    There are themes present in religion - like shame and intolerance that I’m still wrestling with. So I ask a Christian life coach, what her perspective is on some of these controversial topics.
    Amongst other topics, we also discuss modern relationships, spiritual warfare, the existence of angels and demons, and much more.
    Watch on Youtube:
    https://www.youtube.com/@itsnicholasle
    1 hr 44 min
  • #11 Motivation, Martial Arts & Masculinity w/ Cong Lam

    This was a fun one for me. I haven’t sat down with @conglam4real for over a decade and we captured our reunion live on episode 11 of The Process Podcast.

    •
    Since then he’s established @studio_cong as one of the top tattoo shops in #yyc and we catch up over a couple of beers and talk combat sports, motivation, staying true to yourself and life in general (among other topics).
    Cong Lam:
    Instagram: @conglam4real @studio_cong
    Nicholas Le:
    Instagram: @itsnicholasle
    TikTok: @itsnicholasle
    Watch on Youtube:

    https://youtu.be/T1wYMgdMBiA

    2 hr 24 min
  • Making The Important Decisions in Life (3 Things to Consider) Solocast #4

    I recently made a decision that will change the course of my life. Before I let you all in on what that decision is - I want to let you in on my own personal process of how I make the most important decisions of my life, and I hope if you're in a similar place - that it can serve you as well.

    This episode is also available on Spotify and anywhere podcasts are found.
    Instagram: @itsnicholasle
    TikTok: @itsnicholasle

    8 min
  • #10 Fatherhood & Fellowship w/ Albert Myles Mejia

    In this episode of The Process Podcast - I sit down with Albert Myles Mejia - an entrepreneur who's clothing brand landed him a publication in Complex, and has built a community around streetwear, sneakers and street culture.   


    We touch on some powerful topics, including hustle culture, dealing with depression, going to therapy, the role of masculinity in today's generation and what it means to be a father, a creator and a vulnerable human being.  


    We ran into some technical difficulties - so the visuals suffered this episode, but i hope you can appreciate the documentation of my first meeting with the man behind Legal Hustle Clothing.   

    Instagram:  @Itsnicholasle   

    TikTok:  @Itsnicholasle    


    Albert Myles Mejia: 

    Youtube:  @MylesLHC   

    Instagram:  @MylesLHC 

    1 hr 57 min
  • Taking The Easy Path (The Hard Truth) - Solocast #3
    We live in the most abundant time period in human history, yet we have record cases of depression, mental illness and a general sense of meaninglessness in our culture. How does this affect our happiness? Is Life supposed to be this hard? I explore these questions and more in this episode of the process podcast.
    7 min

About The Process Podcast

From the publisher's feed

The Process Podcast is a collection of conversations with creators, movers & doers along their journeys of development, struggle & success. Our mission is to inspire likeminded individuals to…