Getting ready for the holidays is never easy, but you can work, plan and execute on a number of things at once if you create a well thought out strategy for what you want to accomplish.

Especially towards the end of the year we push ourselves to the limit in both work and our personal lives. Just remember to stay the course, work hard and remember the hustle is 24/7.

Plan out what you can including finances, stability and where you want to be in your life. Then make sure you adjust when their are changes. Being flexible will keep you grounded.

Some of us have high stress and depression during the holidays. If you need some extra help reach out and talk about it. Also do what makes you happy this time of year even if that means staying away from all that holiday stuff.

We need YOUR support to raise awareness about Epilepsy and seizures.

What did we go through and how will we alter how we travel back home?

Shout out and thank you.

Tonight Bruno Fiacco joins the podcast to talk about three projects he is working on and the importance of pacing oneself. We also reiterate the value of epilepsy awareness month and why November is so important for AHFE.

Highlights of the week and updates of where A Hero for Epileptics is. As well as what the Founders are doing.

Don’t be afraid to try to live as best as you can even if that means planning it out in advance. It’s ok as long as you are being safe and paying attention to your needs.