By Jonathon Dugan
The podcast currently has 40 episodes available.
Merry Christmas! Hope you all have a blessed day with friends and family!
Journaling is one of the best tools to understand your thoughts, emotions, and blocks.
Here are 4 journal prompts that elevate my day:
1. How am I feeling today? (Checking in with my thoughts and emotions, why do I think I'm experiencing them.)
2. What is my main focus today? (Check in with my priorities.)
3. What do I need to let go of? (Checking in with my blocks and the parts of myself I feel resistance.)
4. What is distracting me? (This is an extension of prompt 3, but going into more detail. What is getting in my way from moving me forward today?)
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book
I believe that one person can change the world. I believe that one person is you and only you. Our world, as in our own individual realities are made up of an assortment of thoughts, beliefs, and actions creating a unique perception that belongs only to the eyes of the beholder. When you are able to change these then you are able to change YOUR world.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book
What does success mean to you? If today was your last day, would you feel like you lived a successful life? Who would you need to become in order to feel like you succeeded? Let me know it the comments.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book
Stories are powerful. We cling onto them because they give us hope when we are feeling defeat or looking for inspiration. Think about your story and how much you have overcome to get you to where you are today. Your story has power!
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book
We all have challenges in life. It would be safe to call these battles. How do you show up? Do you run away or show up as the warrior? The best warriors are the ones who know how to fight, but instead choose love and compassion.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book
Today's everyday hero is someone who I have looked up to for years. He is a father, investor, former martial arts instructor, and the author of The Shard Chronicles series. We talk about increasing the awesome in life, the white belt mentality, and building discipline for your passions. It was such a pleasure to have him on the show!
Enjoy the episode.
Purchase Ono Northey's book series here: The Shard Chronicles
Website and blog: https://www.ononorthey.com
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book
There are 3 stages of life that we all go through if we want to be a conscious creator: Wake Up, Own Your Life, and Manifest Your Ultimate Potential.
In this episode we will talk about the third stage of consciously creating, Manifesting your ultimate potential. This is when you practice new thoughts, beliefs, and habits over a long enough time when you start manifest your dreams.
You don't attract what you want, you attract what you embody by who you are.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book
There are 3 stages of life that we all go through if we want to be a conscious creator: Wake Up, Own Your Life, and Manifest Your Ultimate Potential.
In this episode we will talk about stage two, Owning your life. Do you know the difference between your thoughts, beliefs, and actions from the ones that you adopted from someone else? Most of us are not. First we must become aware of the box we live in before we can decide to change it. Own your life if you want to consciously create your desires.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book
There are 3 stages of life that we all go through if we want to be a conscious creator: Wake Up, Own Your Life, and Manifest Your Ultimate Potential.
In this episode we will discuss only the Wake Up stage. Wake up from what? From the real life matrix. The box that we were born into. We didn't choose this box but we are responsible for it when we become aware of the program of that box.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book
The podcast currently has 40 episodes available.