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A Hero's Academy: The Daily AHA
A Hero's Academy: The Daily AHA episodes
- Merry Christmas from A Hero's Academy!
Merry Christmas! Hope you all have a blessed day with friends and family!
3 min - Four Journal Prompts To Elevate Your Day
Journaling is one of the best tools to understand your thoughts, emotions, and blocks.
Here are 4 journal prompts that elevate my day:
1. How am I feeling today? (Checking in with my thoughts and emotions, why do I think I'm experiencing them.)
2. What is my main focus today? (Check in with my priorities.)
3. What do I need to let go of? (Checking in with my blocks and the parts of myself I feel resistance.)
4. What is distracting me? (This is an extension of prompt 3, but going into more detail. What is getting in my way from moving me forward today?)
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book4 min - The Power of ONE, Poem by Ashish Ram. Do you believe one person can change the world?
I believe that one person can change the world. I believe that one person is you and only you. Our world, as in our own individual realities are made up of an assortment of thoughts, beliefs, and actions creating a unique perception that belongs only to the eyes of the beholder. When you are able to change these then you are able to change YOUR world.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book2 min - Success, Poem by Ralph Waldo Emerson
What does success mean to you? If today was your last day, would you feel like you lived a successful life? Who would you need to become in order to feel like you succeeded? Let me know it the comments.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book2 min - What's your story?
Stories are powerful. We cling onto them because they give us hope when we are feeling defeat or looking for inspiration. Think about your story and how much you have overcome to get you to where you are today. Your story has power!
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book5 min - Warrior Poem. Show up as the warrior in life's battles.
We all have challenges in life. It would be safe to call these battles. How do you show up? Do you run away or show up as the warrior? The best warriors are the ones who know how to fight, but instead choose love and compassion.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book4 min - Increase The Awesome With Mindset Entertainment Author Ono Northey
Today's everyday hero is someone who I have looked up to for years. He is a father, investor, former martial arts instructor, and the author of The Shard Chronicles series. We talk about increasing the awesome in life, the white belt mentality, and building discipline for your passions. It was such a pleasure to have him on the show!
Enjoy the episode.
Purchase Ono Northey's book series here: The Shard Chronicles
Website and blog: https://www.ononorthey.com
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book1 hr 23 min - Manifesting your designed MATRIX through living your ultimate potential.
There are 3 stages of life that we all go through if we want to be a conscious creator: Wake Up, Own Your Life, and Manifest Your Ultimate Potential.
In this episode we will talk about the third stage of consciously creating, Manifesting your ultimate potential. This is when you practice new thoughts, beliefs, and habits over a long enough time when you start manifest your dreams.
You don't attract what you want, you attract what you embody by who you are.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book7 min - Recode the MATRIX by owning your life.
There are 3 stages of life that we all go through if we want to be a conscious creator: Wake Up, Own Your Life, and Manifest Your Ultimate Potential.
In this episode we will talk about stage two, Owning your life. Do you know the difference between your thoughts, beliefs, and actions from the ones that you adopted from someone else? Most of us are not. First we must become aware of the box we live in before we can decide to change it. Own your life if you want to consciously create your desires.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book7 min - The real life MATRIX. It's time to wake up out of the program.
There are 3 stages of life that we all go through if we want to be a conscious creator: Wake Up, Own Your Life, and Manifest Your Ultimate Potential.
In this episode we will discuss only the Wake Up stage. Wake up from what? From the real life matrix. The box that we were born into. We didn't choose this box but we are responsible for it when we become aware of the program of that box.
Follow Jonathon Dugan:
Website to learn about his NFT project: https://aherosacademy.com
Discord - https://discord.gg/UTRSWBvV78
Instagram - https://www.instagram.com/jonathon.dugan/
Twitter - https://twitter.com/jonathon_dugan
Buy Uncovering The Inner Hero The Book5 min
About A Hero's Academy: The Daily AHA
From the publisher's feed
This show is designed to help you accept the fact that no one is coming to save you! There is good news though, we believe that everything you are looking for is already inside of you!! We believe…
that YOU are the HERO of your own LIFE! Every week we bring you guests that are everyday HEROES, for everyday people! These guests all have developed certain internal qualities, that we were all born with, to the point in where these qualities have become SUPERPOWERS, in order for them to align with their INNER HERO! We also bring on the show your "Weekly AHA," where we give you short tips of the week to help you feel empowered and bring you closer to your own personal INNER HERO! We believe the internal world is what will get you to achieve your external dreams! WE BELIEVE IN YOU!! Join us every week! We until next time, we encourage you to continue to align with your INNER HERO!