Expect a breakthrough conversation about:

• Empowering birth experiences in hospitals
• Presence and positive projection during birth
• How to process your birth story, especially if it didn’t go the way you’d “planned”
• Dispelling the trap of believing “conscious” & “natural” birthing = easy
• The power of regulated breathing during birth
• Akal’s work inside hospitals to teach and cultivate unbiased patient care
• and so much more…

About Akal Khalsa

Akal is a Registered Nurse and childbirth educator with over 20 years experience. Her passion is working with women preparing to conceive, pregnant women and women and newborns after the birth. She teaches kundalini yoga, prenatal yoga and mama and me yoga.  Akal incorporates the yogic teachings in all she does and connects with families with humor, love and compassion.

DM for appointments @akal_khalsa  

 

Credits

Created and produced by Amy Keller and Jeana Donovan

Edited by Jeana Donovan and Amy Keller

Interlude intro: “Adi Shakti” by Pritam Siri

Sound design by Jeana Donovan

Cover design by Jeana Donovan

 

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