Our PMS cycle, gut health, how much sleep we get, and what we eat all directly impact how we show up in our business. 

When one area of our life is out of balance, it can throw everything else off.

 Through Brooke's guidance, we will be able to create a whole new path for your life all the while uncovering a method to find that healing.

 

 Here are the keynotes from today's episode:

•  What is the triangle of function, and how does it influence your body and your cycle, and why you need to know about it
• What are the essential role of your gut and adrenals in your body
• What your doctor isn’t telling you about your body
• How tracking your cycle impacts more than just your period.

 

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