Halloween is supposed to be fun—but between the food dye, sugar highs, and fragrance overload, it can feel like a gut health horror story. The good news? You can keep the fun and ditch the toxins.

In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin unpack the spooky truth about Halloween sugar, dyes, and toxins—and show you how to protect your kids’ health without canceling the magic.

What We Cover in This Episode:

• Real story: a mom whose son’s post-Halloween meltdowns were linked to Red 40, Yellow 5, and gut inflammation—and how a few swaps changed everything

• Science simplified: how sugar suppresses immunity and dyes trigger hyperactivity, gut inflammation, and histamine overload

• Myth busting: “It’s just one night” — why that sugar surge lingers long after Halloween is overPractical swaps: clean candy brands, detox-friendly tips, and non-toxic ways to celebrate

• Real talk: balancing fun, family, and holistic living—without the guilt

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ The top 3 ingredients to avoid in Halloween candy✔️ Simple swaps for treats, décor, and fragrances✔️ Detox support ideas for the day after✔️ Tips to empower your kids to make better choices

Referenced in the Episode:

👉 Schedule a Discovery Call👉 The Wellness Way article: “How Food Dye Impacts the Immune Response”👉 Don’t Feed Monsters: 10 Clean Treat Ideas👉 Toxin-Free Starter Guide👉 Join the Healthcare Rewritten Facebook Group for dye-free swaps and toxin-free holiday ideas

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Disclaimer:This podcast is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.