Welcome to The Daily Dose under the Healthcare Rewritten Podcast 🎧
Your no BS health news show airing Monday through Friday. We break down trending stories in healthcare, fertility, hormones, and real wellness with truth, data, and common sense.

Today’s breakdown
🔥 RFK’s fertility press conference with President Trump at the White House
💪 The truth about falling testosterone in men
👧 Why puberty is showing up earlier in girls
🧬 Fertility rates, endocrine disruptors, and what the data actually says
🥤 The connection between ultra processed foods, insulin resistance, and hormone collapse

Key takeaways
✅ Average male testosterone has dropped 25% since 1999
✅ Early puberty is rising, with girls starting as young as 8 or 9
✅ One in six adults will experience infertility in their lifetime
✅ BPA, phthalates, PFAS, and seed oils are disrupting hormones
✅ Half of all calories in the U.S. now come from ultra processed food

What you can do right now
🏋️ Lift heavy and move daily
🌞 Get sunlight first thing in the morning
🥩 Eat real, nutrient dense food and cut sugar
🚫 Ditch plastics, fragrances, and chemical sprays
🩸 Run real labs if you feel off, don’t guess, test

Want something covered next?
Drop your headline or story idea in the comments 👇
Or email me directly and I’ll break it down on the next episode.

🎧 Full episodes of the Healthcare Rewritten Podcast release every Thursday
📅 Daily Dose drops every weekday morning

Disclaimer
This show is for educational purposes only and not medical advice. Always consult your licensed provider before making health decisions.

🇺🇸 Join the movement. Make America Healthy Again.
👍 Like, comment, and share if you’re ready to take back control of your health.

Welcome to Healthcare Rewritten: Daily Dose. This is the start of our new Monday through Friday segment where we break down the latest in health news, trending videos, and everything happening in the world of medicine and wellness.

Today I’m reacting to a viral TikTok from a young guy with Crohn’s disease who credits the drug Remicade for putting him in remission without making any lifestyle or dietary changes. As someone who has lived with Crohn’s for 5 years, I have a very different perspective.

In this episode, I break down
• Why relying only on medication is short-term thinking
• How shutting off your immune system misses the root cause
• The microbiome’s real role in healing autoimmune disease
• The serious long-term side effects of immunosuppressants
• What remission actually means versus real healing

This new daily format lets me cover health topics when they’re relevant so you can hear the truth in real time. Grab your coffee, hit play, and let’s make America healthy again one dose of truth at a time.

Follow me on TikTok, Instagram, and Facebook @drcollindc for short clips and updates.
Send me the news or videos you want me to break down next.

Disclaimer:
This show is for educational purposes only and is not a substitute for medical advice. Consult your licensed healthcare provider before making any health decisions or changing your treatment plan.

Halloween is supposed to be fun—but between the food dye, sugar highs, and fragrance overload, it can feel like a gut health horror story. The good news? You can keep the fun and ditch the toxins.

In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin unpack the spooky truth about Halloween sugar, dyes, and toxins—and show you how to protect your kids’ health without canceling the magic.

What We Cover in This Episode:

• Real story: a mom whose son’s post-Halloween meltdowns were linked to Red 40, Yellow 5, and gut inflammation—and how a few swaps changed everything

• Science simplified: how sugar suppresses immunity and dyes trigger hyperactivity, gut inflammation, and histamine overload

• Myth busting: “It’s just one night” — why that sugar surge lingers long after Halloween is overPractical swaps: clean candy brands, detox-friendly tips, and non-toxic ways to celebrate

• Real talk: balancing fun, family, and holistic living—without the guilt

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ The top 3 ingredients to avoid in Halloween candy✔️ Simple swaps for treats, décor, and fragrances✔️ Detox support ideas for the day after✔️ Tips to empower your kids to make better choices

Referenced in the Episode:

👉 Schedule a Discovery Call👉 The Wellness Way article: “How Food Dye Impacts the Immune Response”👉 Don’t Feed Monsters: 10 Clean Treat Ideas👉 Toxin-Free Starter Guide👉 Join the Healthcare Rewritten Facebook Group for dye-free swaps and toxin-free holiday ideas

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube, and leave us a review if you learned something new!

Disclaimer:This podcast is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.

October is Breast Cancer Awareness Month—and while everything is painted pink, the truth isn’t nearly as pretty. Many pink ribbon products are filled with chemicals that actually increase your risk. In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin expose pinkwashing, the hidden hormone disruptors in everyday products, and the safe swaps that really protect your health.

What We Cover in This Episode:

• Real story: a patient struggling with fatigue, irregular cycles, and weight gain who saw life-changing results after swapping toxic household products

• Science simplified: how endocrine disruptors mimic estrogen, block hormone production, and clog detox pathways

• Pinkwashing revealed: why “BPA-free” plastic and fragrance-free labels don’t mean safe

• Practical strategies: how to check your labels, make simple swaps, and support detox

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ A checklist of common hormone hijackers hiding in your home✔️ Simple swaps that protect your hormones and your family✔️ Detox strategies that help your body clear hidden toxins✔️ The truth about “BPA-free” plastics and why glass/stainless is better

Referenced in the Episode:👉 Think Before You Pink Campaign👉 Toxin-Free Starter Guide👉 Schedule a Discovery Call👉 Join the Healthcare Rewritten Facebook Group

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube, and leave us a review if you learned something new!

Disclaimer:This podcast is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your health plan.

Most people pop a Vitamin D supplement and assume they’re covered. But here’s the truth: low Vitamin D is usually a symptom — not the real problem. In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin unpack why your levels stay low even when you supplement, how that impacts everything from immunity to fertility, and what you can actually do to fix it.

What We Cover in This Episode:

• Real story: a patient taking 5,000–10,000 IU daily who stayed deficient until gut + liver issues were addressed

• The science: why Vitamin D is a hormone, not just a vitamin—and why absorption + activation matter

• Busting the myth: “Just take more Vitamin D supplements” (why it doesn’t work for most people)
  

Tangible Takeaways: By the end of this episode, you’ll walk away with:✔️ Clarity on why Vitamin D stays low despite supplementation✔️ Whole-food + lifestyle steps to naturally raise Vitamin D levels✔️ A checklist of labs and markers to test beyond serum Vitamin D

Referenced in the Episode:

👉Vitamin D3K2 Blog

👉 Start Up Package

👉 Vitamin D3K2👉 Book a Discovery Call👉 Join the Healthcare Rewritten Facebook Group

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube, and leave us a review if this helped you!

Disclaimer:This podcast is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your health plan.

Menopause Myths: Why Your Adrenals (Not Just Your Ovaries) Hold the Key to Thriving in Midlife

Intro Hook:Think menopause is just about estrogen dropping? Think again. In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin uncover why your adrenals, thyroid, gut, and even blood sugar control the story—and why hot flashes, mood swings, and weight gain aren’t “just part of aging.”

What We Cover in This Episode:

• Real story: a woman in her late 40s who finally found relief after years of “just take HRT” advice

• The science behind hot flashes, weight gain, and mood swings—why stress + blood sugar matter more than you think

• The gut–liver–thyroid–adrenal connection most providers never test

• Busting the myth: “Black Cohosh fixes hot flashes” (the truth is more nuanced)

Tangible Takeaways: By the end of this episode, you’ll walk away with:✔️ Three practical shifts to balance hormones (blood sugar, adrenals, stress)✔️ A clear understanding of why fat gain in menopause is protective—not a failure✔️ How to track your hot flash triggers and identify real root causes

Referenced in the Episode:👉 Book a Discovery Call👉 Download Our Free Leaky Gut Guide👉 Join the Healthcare Rewritten Facebook Group

👉Download Our Healing The Adrenals Guide

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube, and leave us a review if this helped you!

Disclaimer:This podcast is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your health plan.

Still struggling with fatigue, irregular cycles, cravings, or cholesterol red flags—even though your glucose looks “normal”? You’re not imagining it. In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin uncover the two overlooked hormones—insulin and leptin—that can disrupt fertility, metabolism, and even your heart health long before blood sugar tests raise alarms.

What We Cover in This Episode:

• How insulin resistance can drive PCOS, ovulation issues, and metabolic risks

• Why leptin resistance fuels cravings, weight gain, and hormonal chaos

• The fertility–metabolism–cardio connection most doctors miss

• Real patient story: correcting insulin + leptin restored cycles in just 3 months
  

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ One simple breakfast change that stabilizes insulin and leptin today✔️ The key labs beyond glucose + A1C you need to ask for✔️ A clear understanding of why “normal” blood sugar isn’t enough

Referenced in the Episode:👉 Book a Discovery Call to run the right labs👉 Join our free Healthcare Rewritten Facebook group

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube, and leave us a review if this helped you!

Disclaimer:This podcast is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your health plan.

The Thyroid Lies Keeping You Sick (and What to Do Instead)

Intro Hook:Have you been told your thyroid labs are “normal”—but you’re still exhausted, gaining weight, and struggling to think clearly? In this episode of Healthcare Rewritten, we’re unpacking the truth about thyroid health and why the conventional approach keeps missing it.

What We Cover in This Episode:

• Why TSH alone doesn’t tell the full thyroid story

• The gut–liver–thyroid connection and how it affects hormone conversion

• How environmental toxins, weight-loss drugs, and FDA crackdowns are shaking up thyroid health right now

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ The difference between hypothyroidism and Hashimoto’s✔️ A simple daily food hack to start lowering thyroid antibodies✔️ How to advocate for a full thyroid panel and avoid unnecessary overdiagnosis

Referenced in the Episode:

• Download Our Free Toxin-Free Starter Guide

• Book a Discovery Call with Us

• Get Access to Our Full Thyroid Panel

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube and leave us a review if this helped you!

Disclaimer:This podcast is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your health plan.

🎧 Spotify / Apple Podcasts Description

Breaking the Burnout Cycle: A Holistic Path to Adrenal Recovery

Are you running on empty, no matter how much you rest? In this episode of Healthcare Rewritten, we dive into why your adrenal glands are often the missing link in chronic fatigue and stress—and how to finally start feeling like yourself again.

What We Cover in This Episode:

• How adrenal dysfunction keeps you stuck in burnout

• Why willpower isn’t the solution (and what is)

• Key steps to restore energy and resilience
  

Tangible Takeaways:✔️ Recognize the signs of adrenal burnout✔️ Daily shifts that support adrenal recovery✔️ A holistic roadmap for lasting energy

Referenced in the Episode:📘 Healing the Adrenals Guide 

📅 Book a Discovery Call

🎙️ The Male Cycle & Testosterone Truths

Did you know men have their own cycle too? In this episode of Healthcare Rewritten, we dive into the truth about men’s hormones, why testosterone is dropping faster than ever, and what you can do to naturally boost it—without falling for gimmicky “male vitality” supplements.

What We Cover in This Episode:

• Why testosterone peaks in the morning and declines at night—the male daily cycle

• The biggest root causes of low testosterone (hint: it’s not just “aging”)

• How lifestyle changes can boost T by hundreds of points—without prescriptions

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ A clear understanding of what testosterone actually does for mood, energy, and drive✔️ 5 practical ways to boost testosterone naturally this week✔️ Why the “testosterone declines with age” narrative is one of medicine’s biggest myths

Referenced in the Episode:

• Book a Discovery Call + Get Tested: Schedule here

• Join our free community: Healthcare Rewritten Facebook Group

🎧 Subscribe + Follow:Never miss an episode—subscribe and leave us a review if you’re loving the show!Comment HEALTH on our latest post or DM us to get early access to new episodes.

🧠 Learn More + Work With Us:Free resources: linktr.ee/thewellnessway_wcBook a consult: Schedule hereJoin our community: Healthcare Rewritten Facebook Group

⚠️ Disclaimer:This podcast is for educational purposes only. The information discussed is not intended to diagnose, treat, or replace personalized medical advice. Please consult your trusted healthcare provider before making any changes to your health plan.