One thing I love about my current company, Silverfin, is we are proactively trying to find ways to bring back work-life balance to our employees. One of these initiatives is encouraging our team members to push back on the need for meetings, and where a meeting is booked, challenging start and end times, duration and insisting on an agenda. We're encouraging our team members to have boundaries to protect themselves.
Link to the HBR video: https://www.youtube.com/watch?v=JrX7yT4gNWA. A must-watch! Kudos to Christine Liu, Innovation Editor at HBR, for being so open.