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A is for Alcoholic
By A is for AlcoholicHealth & Fitness
A is for Alcoholic episodes
- AIFA Conversation with Kiola RainesToday I talk Fitness and Nutrition in recovery with Kiola Raines. She is a Precision Nutrition certified coach with a BS in KInesiology and a MS in Exercise Physcology. We talked about the importance of getting sober for yourself and the formation of habits that can lead to a long and healthy life free from alcohol. It was a great talk. Thanks for listening!!!https://www.kiolaraines.com/https://www.instagram.com/kiolaraines/Our sponsors:Green Camel Press: http://greencamelpress.comA design firm with an old school aesthetic in a digital age. Go check em out! Really!!!Gluten is NOT your problem podcast:https://soundcloud.com/user-904951665Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQmusic: https://neglect.bandcamp.com/releasesPatreon: https://www.patreon.com/AIFAWebsite: https://www.aisforalcoholic.com/Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042Twitter: https://twitter.com/AIFApodcast?lang=enIG: https://www.instagram.com/aisforalcoholic/?hl=enSpotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0XwSoundCloud: https://soundcloud.com/user-179165459YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriberOvercast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholiciTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq59 min
- J is for John BarleycornToday we discuss Jack London's 1913 book John Barleycorn: An Alcoholic Memoir. Written a good 20 years before AA it details London's trials and tribulations with alcohol. We also discuss his "Geographics", toxic masculinity and many of the trappings of the alcoholic mindset such as denial and depression or what he called "White Logic" seemingly named for the moonshine and whiskey he drank. Thanks for listening!!!Our sponsors:Green Camel Press: http://greencamelpress.comA design firm with an old school aesthetic in a digital age. Go check em out! Really!!!Gluten is NOT your problem podcast:https://soundcloud.com/user-904951665Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQmusic: https://neglect.bandcamp.com/releasesPatreon: https://www.patreon.com/AIFAWebsite: https://www.aisforalcoholic.com/Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042Twitter: https://twitter.com/AIFApodcast?lang=enIG: https://www.instagram.com/aisforalcoholic/?hl=enSpotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0XwSoundCloud: https://soundcloud.com/user-179165459YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriberOvercast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholiciTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq1 hr 7 min
- AIFA Conversation with Chris MarshallToday I talked with Chris Marshall the founder of Sans Bar. Sans Bar is a Bar sans alcohol hence the name but more than that it a meeting place for sober and sober curious people alike to congregate without the pressures that alcohol so often brings to a social setting. There were so many similarities in our story and so much wisdom in Chris' sobriety. Great talk! Thanks for Listening!!!http://thesansbar.com/Our sponsors:Green Camel Press: http://greencamelpress.comA design firm with an old school aesthetic in a digital age. Go check em out! Really!!!Gluten is NOT your problem podcast:https://soundcloud.com/user-904951665Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQmusic: https://neglect.bandcamp.com/releasesPatreon: https://www.patreon.com/AIFAWebsite: https://www.aisforalcoholic.com/Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042Twitter: https://twitter.com/AIFApodcast?lang=enIG: https://www.instagram.com/aisforalcoholic/?hl=enSpotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0XwSoundCloud: https://soundcloud.com/user-179165459YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriberOvercast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholiciTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq1 hr 5 min
- I is for I don't have to drink to act "alcoholically"The habits and behaviors in our active alcoholism don't always leave us when we stop drinking. These thoughts and actions can transfer to other facets in our life. We discuss Jerry's past anger issues and John's problem with nuts and legumes. We always try and figure out how to do the "work" to overcome these obsessions and how to break unhealthy cycles. Thanks for listening!!!Our sponsors:Green Camel Press: http://greencamelpress.comA design firm with an old school aesthetic in a digital age. Go check em out! Really!!!Gluten is NOT your problem podcast:https://soundcloud.com/user-904951665Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQmusic: https://neglect.bandcamp.com/releasesPatreon: https://www.patreon.com/AIFAWebsite: https://www.aisforalcoholic.com/Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042Twitter: https://twitter.com/AIFApodcast?lang=enIG: https://www.instagram.com/aisforalcoholic/?hl=enSpotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0XwSoundCloud: https://soundcloud.com/user-179165459YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriberOvercast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholiciTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq1 hr 2 min
- H is for Hang In There BabyLife is tough sometimes. Whether drinking, early sobriety or years down the road we all have bad days and even weeks. Even if it feels like it is going to last forever the truth is it always seems to pass. We can use this to help us weather the storms. Once again easier said than done but it is a good reminder that all things are temporary and we must cherish the good as much as we know the bad things will pass. Thanks for listening!!!Our sponsors:Green Camel Press: http://greencamelpress.comA design firm with an old school aesthetic in a digital age. Go check em out! Really!!!Gluten is NOT your problem podcast:https://soundcloud.com/user-904951665Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQmusic: https://neglect.bandcamp.com/releasesPatreon: https://www.patreon.com/AIFAWebsite: https://www.aisforalcoholic.com/Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042Twitter: https://twitter.com/AIFApodcast?lang=enIG: https://www.instagram.com/aisforalcoholic/?hl=enSpotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0XwSoundCloud: https://soundcloud.com/user-179165459YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriberOvercast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholiciTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq1 hr 3 min
- G is for Get BetterIt seems like such a simple thing. We alcoholics know better but we recovering alcoholics know it is possible. Today we talk about the slow and sometimes sloggy road to get better from alcoholism. Consistency and practice are important. Much like antibiotics for an infection we cannot quit taking the things that have made us feel better just because the pain is gone. We continue to find new and better ways to heal ourselves and 'Get Better'. Thanks for Listening!!!Our sponsors:Green Camel Press: http://greencamelpress.comA design firm with an old school aesthetic in a digital age. Go check em out! Really!!!Gluten is NOT your problem podcast:https://soundcloud.com/user-904951665Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQmusic: https://neglect.bandcamp.com/releasesPatreon: https://www.patreon.com/AIFAWebsite: https://www.aisforalcoholic.com/Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042Twitter: https://twitter.com/AIFApodcast?lang=enIG: https://www.instagram.com/aisforalcoholic/?hl=enSpotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0XwSoundCloud: https://soundcloud.com/user-179165459YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriberOvercast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholiciTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq1 hr 4 min
- F is for Future Trippin'We as active alcoholics were always thinking about our next drink. Planning, plotting and scheming to make sure the flow of booze was constant and heavy. We still implement this type of thinking in sobriety and find a great many excuses to fret and worry. The best tactic we have found to combat the future trippin' is mindfulness of the moment. Not always easy but often help it can help us put in perspective the important things and relax about the things out of our control. Thanks for listening!Our sponsors:Green Camel Press: http://greencamelpress.comA design firm with an old school aesthetic in a digital age. Go check em out! Really!!!Gluten is NOT your problem podcast:https://soundcloud.com/user-904951665Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQmusic: https://neglect.bandcamp.com/releasesPatreon: https://www.patreon.com/AIFAWebsite: https://www.aisforalcoholic.com/Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042Twitter: https://twitter.com/AIFApodcast?lang=enIG: https://www.instagram.com/aisforalcoholic/?hl=enSpotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0XwSoundCloud: https://soundcloud.com/user-179165459YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriberOvercast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholiciTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq1 hr
- E is for Enabling BehaviorsWe do it to ourselves. We do it to our loved ones. We do it to each other. It is a very human thing to do. Enabling behaviors come in many forms and are often survival tactics in the often abusive relationships we have with alcoholics. It isn't always easy or kind to not give in to those behaviors but NO ONE deserves to be abused and certainly not for loving an alcoholic. We hope our narrow perspective at least scratches the surface on a very deep issue. As always, thanks for listening!Our sponsors:Green Camel Press: http://greencamelpress.comA design firm with an old school aesthetic in a digital age. Go check em out! Really!!!Gluten is NOT your problem podcast:https://soundcloud.com/user-904951665Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQmusic: https://neglect.bandcamp.com/releasesPatreon: https://www.patreon.com/AIFAWebsite: https://www.aisforalcoholic.com/Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042Twitter: https://twitter.com/AIFApodcast?lang=enIG: https://www.instagram.com/aisforalcoholic/?hl=enSpotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0XwSoundCloud: https://soundcloud.com/user-179165459YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriberOvercast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholiciTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq1 hr 5 min
- AIFA Conversation with Arielle ClarkTodays talk is with Arielle Clark the founder and owner of Sis Got Tea, Louisville's black-owned, woman-owned, LGBTQ-owned tea cafe. A sober space of inclusion in a time and place that is inundated with alcohol and drinking culture. It was a pleasure to talk with her. She is genuine, kind and intentional with her words and actions. I just know Sis Got Tea is going to be a beautiful part of this ever growing sober community. Thanks for listening!Sis Got Tea: https://www.sisgotteaky.com/SGT FB: https://www.facebook.com/sisgotteakyOur sponsors:Green Camel Press: http://greencamelpress.comA design firm with an old school aesthetic in a digital age. Go check em out! Really!!!Gluten is NOT your problem podcast:https://soundcloud.com/user-904951665Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQmusic: https://neglect.bandcamp.com/releasesPatreon: https://www.patreon.com/AIFAWebsite: https://www.aisforalcoholic.com/Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042Twitter: https://twitter.com/AIFApodcast?lang=enIG: https://www.instagram.com/aisforalcoholic/?hl=enSpotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0XwSoundCloud: https://soundcloud.com/user-179165459YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriberOvercast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholiciTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq1 hr 1 min
- D is for DipsomaniacsToday's conversation took a few twists and turns but we do our best to turn over some rocks and examine the dirt underneath. Topics include acceptance, cravings and more on Jerry's exploration of musical theatre. Thanks for listening!Our sponsors:Green Camel Press: http://greencamelpress.comA design firm with an old school aesthetic in a digital age. Go check em out! Really!!!Gluten is NOT your problem podcast:https://soundcloud.com/user-904951665Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQmusic: https://neglect.bandcamp.com/releasesPatreon: https://www.patreon.com/AIFAWebsite: https://www.aisforalcoholic.com/Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042Twitter: https://twitter.com/AIFApodcast?lang=enIG: https://www.instagram.com/aisforalcoholic/?hl=enSpotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0XwSoundCloud: https://soundcloud.com/user-179165459YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriberOvercast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholiciTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq1 hr 2 min
About A is for Alcoholic
From the publisher's feed
A is for Alcoholic is a podcast about recovery. Join us as we go through the alphabet of alcoholism one letter at a time.
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