A is for Alcoholic

It's simple not easy, all you have to do is change your entire life. Jerry and John talk about the ghosts of flasks past, explore nautically-themed sobriety metaphors and hitching their personalities to drinking and finding a way to detach it and transform themselves into people they like a lot more.

music: https://neglect.bandcamp.com/releases

https://www.patreon.com/AIFA

https://www.aisforalcoholic.com/

Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042

Twitter: https://twitter.com/AIFApodcast?lang=en

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SoundCloud: https://soundcloud.com/user-179165459

YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber

Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic

iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2

https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Today on the pod John and Jerry discuss the mental obsession that comes with alcoholism and recovery long after the alcohol as left the body. They talk about some tactics to assuage the obsession, daily struggles and victories, ice cream (again!), jumping in the manhole and recovering your previous interests. Enjoy! Also become an AIFA patron and listen to our bonus episode on Sober October!

https://www.patreon.com/AIFA

https://www.aisforalcoholic.com/

Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042

Twitter: https://twitter.com/AIFApodcast?lang=en

IG: https://www.instagram.com/aisforalcoholic/?hl=en

SoundCloud: https://soundcloud.com/user-179165459

YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber

Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic

iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2

https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Today on the AIFA the guys talk about nightmares or "drinking dreams" that both experienced in early recovery. How best to cope with the unnecessary guilt and shame that accompany them and the relief of waking up sober. Jerry's dog Coco even makes a small cameo. Enjoy!

https://www.patreon.com/AIFA

https://www.aisforalcoholic.com/

Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042

Twitter: https://twitter.com/AIFApodcast?lang=en

IG: https://www.instagram.com/aisforalcoholic/?hl=en

SoundCloud: https://soundcloud.com/user-179165459

YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber

Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic

iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2

https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Today on the podcast we do our best not to get sidetracked on our show about mindfulness. Topics ranging from recovery raps and next level self-awareness in the check out line to the daily distractions of snack chips and social media. We hope this finds you well and helps shed a little light on how we at AIFA do our best to stay in the moment.

Thanks for listening.

https://www.patreon.com/AIFA

https://www.aisforalcoholic.com/

Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042

Twitter: https://twitter.com/AIFApodcast?lang=en

IG: https://www.instagram.com/aisforalcoholic/?hl=en

SoundCloud: https://soundcloud.com/user-179165459

YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber

Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic

iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2

https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Today on the program John and Jerry discuss love. From LL Cool J to the New York Dolls. Love of family, friends, partners and most importantly yourself. Easier said than done in early recovery but wholly possible. Thanks for listening.

https://www.aisforalcoholic.com/

Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042

Twitter: https://twitter.com/AIFApodcast?lang=en

IG: https://www.instagram.com/aisforalcoholic/?hl=en

SoundCloud: https://soundcloud.com/user-179165459

YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber

Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic

iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2

https://www.patreon.com/AIFA

On today's show the guys discuss karma, the good, the bad and the ugly. The dissolving of ego, road rage, stacking your "karma chips" and of course Danny Trejo. All good stuff. Enjoy!

https://www.aisforalcoholic.com/

Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042

Twitter: https://twitter.com/AIFApodcast?lang=en

IG: https://www.instagram.com/aisforalcoholic/?hl=en

SoundCloud: https://soundcloud.com/user-179165459

YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber

Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic

iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2

https://www.patreon.com/AIFA

Today on the podcast The guys discuss their diet and exercise programs now versus the lack of one while drinking. From bingeing on ice cream and 7-11 nachos to yoga, cashew milk and intermittent jogging. The importance of just starting wherever you are on your journey, taking it easy and being kind to yourself. Enjoy!

https://www.aisforalcoholic.com/

Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042

Twitter: https://twitter.com/AIFApodcast?lang=en

IG: https://www.instagram.com/aisforalcoholic/?hl=en

SoundCloud: https://soundcloud.com/user-179165459

YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber

Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic

iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2

https://www.patreon.com/AIFA

On the show today Jerry and John discuss alcohol and the creative process. Both in active alcoholism and in recovery. Myths, truths and the idea that creativity can live and thrive in sobriety.

https://www.aisforalcoholic.com/

Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042

Twitter: https://twitter.com/AIFApodcast?lang=en

IG: https://www.instagram.com/aisforalcoholic/?hl=en

SoundCloud: https://soundcloud.com/user-179165459

YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber

Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic

iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2

https://www.patreon.com/AIFA

Today on the program the guys discuss a few of the multitude of triggers alcoholics contend with on a daily basis and a some effective tools to combat them.

https://www.aisforalcoholic.com/

Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042

Twitter: https://twitter.com/AIFApodcast?lang=en

IG: https://www.instagram.com/aisforalcoholic/?hl=en

SoundCloud: https://soundcloud.com/user-179165459

On this week's episode the guys discuss actionable gratitude, relapse, phantom limbs, finding joy and the possibility of rhubarb pie on the party bus