Becoming Trauma-Informed

A is for Anxiety


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In this premiere episode, Dr Lee talks about the A word -- Anxiety.

Anxiety has been Dr Lee's dominant state of emotional being since the age of 9, so it's near and dear to her heart. As such a pervasive emotion in the world today, it impacts the personal and professional lives of so, so many individuals.

Over one-fifth of Americans have been diagnosed with an anxiety-related disorder. Covid has pushed that rate to one-third.

So if a third of us are feeling worried and anxious at some time, it's important to talk about the impact it's having on society as a whole.

Dr Lee talks about her experience with anxiety and how it's impacted her personal life, her business, and her relationships. She talks about the impact of anxiety on the brain (what's REALLY going on in there?), how you can intentionally change your state to impact your anxiety, and how you can manage it on a day to day basis.

She also shares tips and tricks on handling it, especially as it relates to growing your business.

If you're interested in learning how she even came off her anxiety medication for the first time since she was a youth, definitely give this episode a listen.

Disclaimer: Dr Lee is expressing her own views and is not offering professional or medical advice.

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Want to learn more about what Dr Lee does, get early access to all her amazing offers, and get free trainings? Join her facebook group, The Pleasure of Business: Fall In Love With Your Body, Brain & Bank Account (formerly The SuccessFulfilled Female Entrepreneur).

And check out Lee's incredible membership for women who want to feel good getting more -- Pleasure Rebelle. SIGN UP HERE! Because a pleasure-focused life is the greatest act of rebellion.

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Becoming Trauma-InformedBy Lee Cordell

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