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This is a quiet conversation with myself — and an open invitation for you to listen inward too.

In this solo episode, I explore the connection between mind, body, and soul through both a psychological and spiritual lens. I reflect on self-awareness, emotional healing, ego, intuition, and what it really means to grow without losing yourself in the process.
This isn’t about fixing who you are. It’s about understanding yourself more deeply, noticing where you’re disconnected, and gently returning to what feels true.

If you’ve been feeling overwhelmed, misaligned, or disconnected from your inner world, this episode is a space to slow down, reflect, and reconnect.
Listen with an open mind, an open heart, and no pressure to have it all figured out.

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There are stages to growth, and these get more and more refined as we develop our consciousness. 

I think its impotant to recongise that we are firtly humans that have been given a certain amount of baggage fron childhood, and the foundation of how we are in the world as a certain age has been created from a source other than us, we have not been in control and our psyche has been adapting to what is present for a long time. so firstly, as in our youth, we must embark on a journey to understand and stop the leakages of the adapations and gain some control over our impulses and egeres, then after this, look to connect to something more profound and wiser.

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What will life look like in 2026? 

I suppose it will look different for us all. We all have different goals and conceptions of who we are and who we should be. We are all in different situations and have different contextual experiences to work from and orient our goals from. So firstly, take the pressure off yourself and free yourself from comparison with others. This awareness will give you space to come at your goals in a new, more compassionate and natural way. Then move from there.

This video will give you different insights into how different approaches can be used to get on the path of individuation and self-improvement.

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We all act, decide, and move through life—but how often do we pause to ask why? This video dives into the philosophy of intention, exploring how our internal motives shape our external world. If you’re on a journey of self-awareness, reflection, or personal growth, this is a conversation worth having.

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We’re told to “create our own meaning,” but what if that idea is completely backwards? In this video, we break down why meaning isn’t something you simply invent — and why trying to force it often leads to emptiness, anxiety, and confusion. Instead, you’ll discover what actually gives life meaning, how purpose naturally emerges, and why the most fulfilling paths are the ones we uncover, not the ones we fabricate. If you’ve ever felt lost, unmotivated, or unsure about your purpose, this video will shift the way you think about meaning forever.

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Self sabotage, the illusion of the self and the many complexes that reside within the psyche. 

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