After struggling with undiagnsed health concerns for years, Kailey Donewald grew tired of professionals telling her “everything seems fine”. Taking her health into her own hands, Kailey embarked on a journey of healing, self discovery, and growth. Through trying new healing modalities and following her intutuion, she was able to heal herself and move forward with her life. Inspired by the culture and food of her travels, Sacred Serve was born. A plant based gelato made with real food ingredients inspired by Kailey’s own health journey.

 In this episode we discuss:

• How to approach relationships when dealing with health issues
• Taking up space and believing in what we deserve
• Kailey’s health journey + discovering healing modalities
• The power of food and lifstyle in healing
• Why health looks different for everyone
• Small steps versus big steps in healing
• Creating Sacred Serve, a plant based gelato

To connect with Kailey: go to @sacredserve or shop the gelato at Sacred Serve. Use code LETSTHRIVE25 for 25% off your order!

To connect with me: go to @emilyfeikls