A journey through anxiety...

It was a humbling experience for a while as a wave of anxiety swept over me taking me by surprise and reminding me of how dark and scary it can be and why it’s so important to keep talking about it in safe non judgemental spaces.

A short podcast from my experience of anxiety and what borders opening would stir in that!

Are you struggling today? Do you have a safe space to share the burden? Today I talk about the power of a safe space and the difference between generally struggling and generally struggling with the added conditions of anxiety...

Difference reactions and responses emotionally when suffering anxiety. What isn’t helpful to say to someone experiencing this and why it creates more pressure for them.

A small segment of thoughts on anxiety and how it can feel about sharing it with others. I’ve also shared some more examples of what it was like for me. It’s a journey of sharing, so it’s just a small snapshot until next time.

An introduction of my journey and what it was like to realise I had and anxiety. How that realisation impacted me!

Christ exchanges His perfect righteousness as a gift.... have you unwrapped it or are you still trying to create it?