A Journey with Joy

Hello everyone! This episode is on forgiveness. Forgiveness is an essential practice that allows me to show compassion to myself and all beings by acknowledging the goodness and the light behind all people. I believe that forgiveness is a beautiful way of generating love within ourselves and has also helped me to leave behind painful narratives in the past, and move on to happier moments. Wishing you an incredible week.

Welcome Back! Thus far I have discussed my journey with spirituality and how it has evolved my life to become more joyful. In this episode I go into some specific self-care practices that have helped me in feeling some additional grounding in my life. Inviting presence in my life is most definitely not something I need to make time for, it's just a wonderful lens of viewing the world around me. I do find that these additional practices of presence are also wonderful and I hope that they can inspire you too! If not, take whatca like and leave the rest behind:)