Come learn what it means to be A Joyful You and how to do it. In this episode we discuss the first 5 principles of becoming the best version of yourself: Optimism, Remembering your True Self and Purpose, Self-Awareness, Goals, and Take Action. Plus tools to start incorporating them right now! <a href="https://ajoyfulyou.com">Website</a> Follow Me on <a href= "%20https:/www.instagram.com/ajoyfulyou/">INSTAGRAM</a> <a href= "https://www.churchofjesuschrist.org/study/general-conference/2020/10/14craig?lang=eng"> Michelle Craig's Talk</a> <a href= "https://www.amazon.com/Happier-Learn-Secrets-Lasting-Fulfillment/dp/0071492399"> Happier Book</a>

Come learn what it means to be A Joyful You and how to do it. In this episode we discuss the first 5 principles of becoming the best version of yourself: Optimism, Remembering your True Self and Purpose, Self-Awareness, Goals, and Take Action. Plus tools to start incorporating them right now! Website Follow Me on INSTAGRAM Michelle Craig's Talk Happier Book

Come learn what it means to be A Joyful You and how to do it. In this episode we discuss the first 5 principles of becoming the best version of yourself: Optimism, Remembering your True Self and Purpose, Self-Awareness, Goals, and Take Action. Plus tools to start incorporating them right now! <a href="https://ajoyfulyou.com" rel="noopener noreferrer">Website</a> Follow Me on <a href="%20https:/www.instagram.com/ajoyfulyou/" rel="noopener noreferrer">INSTAGRAM</a> <a href="https://www.churchofjesuschrist.org/study/general-conference/2020/10/14craig?lang=eng" rel="noopener noreferrer"> Michelle Craig's Talk</a> <a href="https://www.amazon.com/Happier-Learn-Secrets-Lasting-Fulfillment/dp/0071492399" rel="noopener noreferrer"> Happier Book</a>

A Joyful You (Part 1)

Join Rachael Collins, certified Life and Weight Coach, as she talks all about living a joyful life on purpose. Listen in as she shares tips and tools to cultivate a healthy relationship with food, your mind, and your life, so you can live well, feel well, and become your strongest, healthiest, most amazing self.

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A Joyful You (Part 1)

A Joyful You (Part 1)