In this episode, I sit down with Chauncy Haney, an experienced athlete, mental health advocate, and certified yogi, to explore the realities of trauma in sports while unraveling what those experiences truly meant for him. Chauncy shares about the possibilities of both witnessing and enduring concussions, offering his honest perspective on the stigma that often surrounds brain injuries. Together, we talk about the power of information, the role of mindfulness in healing, and why open dialogue is essential for breaking barriers and protecting both mental and physical health.
**Trigger Warning**
This episode of Kandid Konversations with Dr. Kelli contains mentions of very serious topics like violence, sexual assault and suicide. Listener discretion is advised. If you or someone you know needs support, please reach out to a mental health professional or contact a crisis helpline by dialing 988 accessible 24/7.
Find more about Chauncy:
Instagram: @_cjyoga

Video References of Tackles:

https://youtu.be/wf4zgVXTd0s

https://youtu.be/cCLd8-qp0hQ
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