The Mystic Meadow

A Kind of Next Level with Alannah Mack MD - part 2

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How to Embrace Pleasure Over Pressure and Release Guilt

PART 2: The Conversation

Welcome back to A Kind of Meadow with your host, Rhiannon Vaughn! In this episode, we continue our enlightening conversation with Dr. Alannah Mack, a HealthTech innovator, Biodesign Fellow at UCLA, and a double graduate with an MD and MBA from Howard University. Alannah brings her vast experience and unique perspective as we explore topics that resonate deeply with our healing journeys.


In this episode, we dive into:

  • The Balance of Work and Pleasure: Alannah candidly shares her experience of transitioning from the intense demands of medical school to a place of balance, where she now finds joy in life’s pleasures. We discuss the guilt that often accompanies this shift and how to embrace a life led by passion rather than pressure.
  • Decisiveness and Self-Hypnosis: Learn how Alannah uses self-hypnosis to stay decisive and aligned with her higher self, ensuring that her choices are guided by intuition and clarity.
  • Synchronicities in Life and Work: We explore the magical moments of synchronicity that show up when we trust the process, even when it feels like we’re not doing enough. Alannah shares how these moments have guided her startup journey and personal growth.
  • Procrastination and Self-Sabotage: Building on our previous healing session, we discuss how procrastination and self-sabotage can be transformed when we tap into our Feminine Energy. If you missed it, be sure to listen to A Kind of Next Level with Alannah Mack – Part 1 to experience the powerful healing session that sets the stage for today’s insights.


    • Connect with Alannah: LinkedIn

    Connect with Rhiannon: Instagram | Website

    Connect with the Podcast: Instagram | Patreon


    Show Notes:

    • A Kind of Next Level - Part 1: THE HEALING
    • Radical Forgiveness Worksheet
    • Bashar

      • Tune in to this rich conversation that bridges the worlds of healing, energy work, and practical wisdom. Subscribe, follow, and listen every Sunday as we continue our journey of growth and self-discovery.


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      The Mystic MeadowBy Rhiannon Vaughn