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How to Reclaim Your Sacred Path and Trust in What’s Yours
Welcome to A Kind of Meadow with your host, Rhiannon Vaughn! This episode kicks off a powerful series of healing sessions tailored to overcome the trauma of narcissistic abuse. Together, we'll delve into the wounds left by these dynamics and embark on a journey to reconnect with our inner power and trust in our divine path.
In this week’s episode, we tackle the belief that no matter what we create, someone can take it away. This narrative keeps us bound to fear and disconnected from our true desires. Through this healing session, we'll begin to shed the story of an unjust world and re-center ourselves in the truth that what is ours will always be ours.
Releasing the Victim Narrative: We explored the victim mentality as a shared dynamic with narcissists, stemming from an external focus and lack of self-trust.
Clearing Proofs of an Unjust World: We released the stories and beliefs that reinforced fear and mistrust, creating space for divine guidance to unfold.
Soul Retrieval Through the Fire: We discovered how, in an attempt to protect a part of ourselves with amber’s light, we fossilized our untapped dreams and desires. We went through the fire in a beautiful Soul Retrieval experience to reconnect with our trapped selves.
Playing Your Own Game: We aligned with our unique purpose in the simulation of life, focusing on our path rather than others’ expectations.
Reclaiming the Heart Compass: We reconnected with dreams and desires to reorient the "heart compass," leading lives centered on our own truths rather than serving others’ paths.
Plus, don’t miss our Practical Magic Segment! Create a protection amulet with amber, copal, and magical herbs like rosemary, basil, or rue. This ritual reinforces your trust in your sacred path and serves as a tangible reminder of your inner power.
Whether you’re healing from narcissistic abuse or seeking to reconnect with your inner truth, this episode invites you to step into your divine alignment and reclaim your sovereignty.
Resources from the Episode:
Practical Magic Ritual: Create a Protection Amulet
Get Additional Guidance: Want to go deeper or get clarifying insights for your particular relationship with this topic? DRAW A CARD from Rhiannon's app at OracleDeck.guru.
Follow Rhiannon: @itsrhiannonvaughn | website
Follow A Kind of Meadow: @akindofmeadow | Patreon
If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at rhiannonvaughn.com/healing.
For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at oracledeck.guru
Use code WILDFLOWER for 10% off.
How to Stand in the Rubble and Trust the Rebuild
Welcome back to A Kind of Meadow with your host, Rhiannon Vaughn! This week, we’re continuing the conversation with the incredible actor, comedian, and writer Madison Shepard. Known for her roles in Barry & Single Drunk Female, Madison returns for a powerful discussion following her healing in Part 1, where she worked through “a tower card of a year.”
In this episode, we dive into key themes of navigating loss, the tension of visibility, and embracing our sparkle, including:
If you missed Part 1 of A Kind of Twilight, I encourage you to listen to the full healing session, where Madison dives deep into themes of visibility, creative expression, and rebuilding from the rubble. The healing work we did is available for anyone who listens, inviting you to clear, release, and receive the energy of the session.
Tune in to this inspiring conversation, where we explore the process of breaking down and rebuilding stronger than before. 🌙
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Follow Madison: @madison_shepard | website
Follow Rhiannon: @itsrhiannonvaughn | website
Follow A Kind of Meadow: @akindofmeadow | Patreon
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If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at rhiannonvaughn.com/healing.
For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at oracledeck.guru
Use code WILDFLOWER for 10% off.
How to Embrace Your Light When Darkness Calls
Welcome back to A Kind of Meadow with your host, Rhiannon Vaughn! This week, we’re joined by the incredibly talented actor, comedian, and writer Madison Shepard.
Madison has graced stages alongside comedy legends and you've seen her in shows like Single Drunk Female and Barry. Today, she joins us for a deep and enlightening healing session to release what she calls “a tower card of a year that was 2023.”
In this episode, we dive into:
Join us as we navigate themes of darkness, rebirth, and self-acceptance in this raw and magical episode. By listening, you’re invited to light up what resonates within your own energy field, allowing you to clear, release, and receive the guidance you need on your journey.
Tune in and let’s embrace the twilight together. 🌙
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Follow Madison: @madison_shepard | website
Follow Rhiannon: @itsrhiannonvaughn | website
Follow A Kind of Meadow: @akindofmeadow | Patreon
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For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at oracledeck.guru
Use code WILDFLOWER for 10% off.
How to Sharpen Your Discernment and Ignite Your Spark
Welcome to A Kind of Meadow with Rhiannon Vaughn, where we delve deep into the heart of healing, energy work, and self-exploration. In this special episode, we invite you to experience a healing session designed specifically for you, the audience. This healing container will empower you to heal from unrequited love, unlock your personal power, and deepen your spiritual journey.
The way it works is that I create a healing space around the topic of the week. This week is UNREQUITED LOVE. Then I invite everyone who will listen to the episode and anyone who would like to receive a healing into the container. Since these containers exist beyond time and space, you’re able to receive the healing if and when you choose. Just know that when I say “You” in the episode, I’m talking to you!
The container acts sort of like a collective healing but slightly more specific since we’re only including whoever listens. This session ended up having lots of channeled guidance that blew my mind, and I’m hoping to move forward in life with the love and understanding that has always felt elusive to me. And, as you’ll learn in the episode, when love feels elusive, so does our spark!
Episode Highlights:
Whether you’re a seasoned spiritual seeker or just beginning your journey, A Kind of Unrequited Love offers valuable insights and practical exercises to support your path to self-discovery. Tune in to embrace the weightless magic of the universe and ignite your inner strength.
Resources from the Episode:
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Connect with Rhiannon: Instagram | Website
Connect with the Podcast: Instagram | Patreon
If you would like to explore a healing journey of your own I
For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at oracledeck.guru
Use code WILDFLOWER for 10% off.
How to Embrace Pleasure Over Pressure and Release Guilt
PART 2: The Conversation
Welcome back to A Kind of Meadow with your host, Rhiannon Vaughn! In this episode, we continue our enlightening conversation with Dr. Alannah Mack, a HealthTech innovator, Biodesign Fellow at UCLA, and a double graduate with an MD and MBA from Howard University. Alannah brings her vast experience and unique perspective as we explore topics that resonate deeply with our healing journeys.
In this episode, we dive into:
Connect with Alannah: LinkedIn
Connect with Rhiannon: Instagram | Website
Connect with the Podcast: Instagram | Patreon
Show Notes:
Tune in to this rich conversation that bridges the worlds of healing, energy work, and practical wisdom. Subscribe, follow, and listen every Sunday as we continue our journey of growth and self-discovery.
PART 1 - HEALING
How to Embody Your Divine Feminine and Release Self-Sabotage
Welcome to A Kind of Meadow with Rhiannon Vaughn, where healing and energy work intertwine to guide you toward deeper self-awareness and empowerment. In this episode, we take you on a magical journey to release procrastination and self-sabotage, embrace feminine energy, and find forgiveness.
Episode Highlights
Trip Through the Secret Garden: Embark on a mystical journey through a secret garden, a safe and nurturing space for self-discovery and healing. Here, you’ll find the tools to reconnect with your inner guidance and intuition.
Releasing Anger and Frustration: Learn how to release anger and frustration when the path you’ve forged seems to crumble beneath you. This release creates a beautiful call and response with the universe, teaching us how to navigate life’s uncertainties with grace.
Casper the Friendly Ghost: Experience a powerful lesson in vulnerability as Alannah becomes Casper the Friendly Ghost. This metaphor guides us in dropping our defenses and embracing our true selves.
Divine Feminine Healing: Receive an enchanting healing from the fairies, who help Alannah step into her divine feminine power. This healing opens the next step of the journey, inviting you to embrace your feminine energy and find strength in softness.
The Stairway to Heaven:
Subscribe to Embark on a Journey of Growth and Self-Discovery
I hope this episode inspires you to release what's holding you back and opens the door to creative freedom and growth on your path. Tune in every Sunday for new episodes, and let’s continue to explore the depths of healing and personal transformation together.
Don't forget to subscribe to A Kind of Meadow for more episodes filled with practical magic and insights that make a difference. If you enjoyed this episode, please give us a 5-star rating and leave a review to help others find their way to this supportive community.
Thanks for listening, and I'm so glad to have you with me! 🌿✨
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If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at rhiannonvaughn.com/healing.
For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at oracledeck.guru.
Use code WILDFLOWER for 10% off.
How to Strengthen Self-Trust and Navigate Life with Confidence
Welcome to A Kind of Meadow with Rhiannon Vaughn, where we delve deep into the heart of healing, energy work, and self-exploration. In this special episode titled "A Kind of Self Trust," we invite you to experience a healing session designed specifically for you, the audience. This healing container will empower you to enhance your self-trust, unlock your personal power, and deepen your spiritual journey.
Episode Highlights:
Whether you're a seasoned spiritual seeker or just beginning your journey, A Kind of Self Trust offers valuable insights and practical exercises to support your path to self-discovery. Tune in to embrace the weightless magic of the universe and ignite your inner strength.
Resources from the Episode:
We hope you enjoy this healing session and find some helpful takeaways to support you on your path.
Tune in and allow yourself to experience the power of self-trust. Don't forget to subscribe to A Kind of Meadow for more episodes filled with practical magic and insights that make a difference. If you enjoyed this episode, please give us a 5-star rating and leave a review to help others find their way to this supportive community. Thanks for listening, and I'm glad to have you with me! 🌿✨
If you would like to explore a healing journey of your own I
For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at oracledeck.guru
Use code WILDFLOWER for 10% off.
How to Shatter Illusions to Reclaim Your Power with Marti Keefer
PART 2: THE CONVERSATION
In this episode of A Kind of Meadow, Rhiannon is joined by Marti Keefer, a mother, model, actress, and acting/life coach. They navigate a healing journey to a Kind of Wonderland, addressing the themes of grief, releasing emotional armor, balancing external advice with inner wisdom, defining your identity on your own terms, and reclaiming personal power.
The healing session is like stepping into a real-life “Alice in Wonderland” adventure! Both Marti and Alice embark on incredible journeys of self-discovery, navigating through strange and unpredictable worlds. These experiences teach them to integrate scattered parts of themselves, achieving a beautiful sense of wholeness and continuity.
Both stories emphasize letting go of illusions and embracing vulnerability. Alice learns to see through Wonderland’s distorted realities to find her way home, while Marti realizes that the man who tries to harm her can only smash his own poppies, never hers. This insight helps her release emotional armor and connect with her true self. Guided by unconventional characters, both Alice and Marti redefine their identities, highlighting the universal journey of transformation and self-discovery. It’s all about introspection, courage, and the power of self-definition in an ever-changing world.
I hope you enjoy this episode and find some inspiration and guidance for your own healing journey.
If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on Patreon and get access to exclusive content and perks.
How to Shatter Illusions to Reclaim Your Power with Marti Keefer
What Happens in the Session:
The healing session is like stepping into a real-life “Alice
Both stories emphasize letting go of illusions and embracing vulnerability. Alice learns to see through Wonderland’s distorted realities to find her way home, while Marti realizes that the man who tries to harm her can
I hope you enjoy this episode and find some inspiration and guidance for your own healing journey. Join us next week for Part 2 where we'll sit down with Marti.
If you enjoyed this episode, please subscribe, rate, and
If you’re ready to embark on your own healing journey, I’d be thrilled to work with you! You can schedule your personal session at rhiannonvaughn.com/healing.
For those who prefer a solo adventure, dive into the Writing with Spirit Oracle Deck, an online oracle deck inspired by the Hero’s Journey. Get personalized guidance for just $3 a month at oracledeck.guru! And don’t forget to use code WILDFLOWER for 10% off.
Let’s start this magical journey together! 🌟
How to Connect with Your Guides and Embrace Celestial Wisdom
In this episode of A Kind of Meadow, join us as we dive deep into the ethereal realms with guest Ashley Aarti Beck, a conduit of spiritual wisdom and guidance and co-founder of TechAF Founder Academy. Discover the transformative power of connecting to your guides as Ashley embarks on a healing journey to forge a deeper bond with her celestial mentors.
00:03:15 Meet Ashley Aarti Beck
00:04:43 The Healing Journey Begins
00:51:40 Interview with Ashley
Resources from the Episode:
Want to book a healing session? Head to www.rhiannonvaughn.com/healing
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