As I do every Holiday season, I recently enjoyed watching one of my all time favorite films, "It's a Wonderful Life". It is such a great story, and is a reminder that we have a choice in how we want to perceive our lives, no matter the circumstances. We can choose to be healed, to feel free, in joy, and love in an instant. As my mentor Alan Cohen states, we often times allow our ego to convince us that healing is just on the other side of 'X', for example: after I lose 10 lbs., once I get the promotion, once I make more money, once I get that house, that relationship, that ..... you get the idea.

In today's episode, I talk through my favorite lessons from the movie (so spoiler alert if you have yet to see!), how we can apply those learnings to our own lives, and how we have the ability to give ourselves permission to be healed now, no longer giving the power to a circumstance outside ourselves in the future. My hope is that after listening, you feel empowered to say yes to healing now, as you deserve it. Enjoy!