Have you ever achieved something you thought would make you happy, only to realize you still weren't fulfilled? Or found yourself attaching your worth to the results you're creating, believing that if you could just accomplish enough, achieve enough, or get the outcome you wanted, then you could finally relax?
In this episode, I'm joined by Laura Conley, who is the founder and CEO of Laura Conley Coaching and creator of The Yummy Mummy Weight Loss Method, a coaching program that helps women lose weight for the last time without obsession, restriction, or starting over every Monday. During our time together, we have a powerful conversation about success, burnout, joy, and what it truly means to create a fulfilling life.
Laura shares how a launch that didn't go as planned helped her recognize just how much of her identity had become attached to her results. What initially felt like a failure ultimately became one of the greatest gifts because it gave her the awareness to separate who she is from what she achieves.
We also talk about her experience with burnout, why she chose slow as her word of the year, and the importance of putting joy first instead of waiting for some future outcome to finally allow ourselves to enjoy our lives.
How to recognize when your worth has become attached to your resultsWhy a "failed" launch became one of Laura's greatest teachersWhat burnout taught her about success and fulfillmentWhy slow is her word of the yearThe importance of intentionally prioritizing joyHow to stop postponing your life while pursuing your dreamsThe reminder that peace, love, and fulfillment aren't waiting at the finish lineIf you've ever felt caught between pursuing your goals and enjoying your life, this conversation is for you!
How to connect with Laura:
Website: www.lauraconley.com
Instagram: @lauraconleycoaching
Free The Moms Podcast: podcast.lauraconley.com, top 1.5% globally ranked
TEDx Talk: Letting Go of Mom Guilt
Follow me on Instagram @morgantylerking for more daily inspiration.
Interested in working with Morgan, visit here: https://www.mklifecoach.com/work-with-me-1
Free gift: Your Permission to Slow Down, a 10-minute guided audio to reconnect you to the peace you seek: https://www.mklifecoach.com/your-permission-to-slow-down