The inspiration for this episode came from an epiphany that hit me recently. Have you ever found yourself immersed in doing something that maybe doesn't feel like a fit, and then allowing yourself to just let it go? The immense relief that comes with giving yourself permission to live fully in alignment is one of the greatest gifts you can ever give. What does living in alignment look like? Well, that is 100% up to you. Each person has their own idea of what alignment looks like, and for me, this begins with looking at my values. Thus, I've decided to share with you a exercise to define what your values look like. Listen in for the process, and see below a link to the step by step guide so you can determine what living in alignment looks like for you. I've found tremendous support through this, and use my values as guidelines for living my life. My hope is that you walk away with five values that feel completely in alignment with you so you can begin to use these as the foundation of everything you do. Enjoy!

Click Here for Values Exercise and List of Values

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