Connect Back In

A Lesson on "Morning Routines"


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We've all heard how important morning routines are, and on this episode I talk to you about why I think they are so crucial to add into our daily habits. For me, adding a morning routine has changed the way in which I go about my day dramatically. Listen in for the reasons why morning routines are so important, what my routine looks like, and why (per the usual) you need to create one that works best for you and only you. Enjoy!

 

Meditation App: Insight Timer

 

Book recommendations for your morning routine:

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
  • The Universe Has Your Back: Transform Fear to Faith
  • A Course in Miracles Made Easy: Mastering the Journey from Fear to Love
  • Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams
  • Illusions : The Adventures of a Reluctant Messiah
    ...more
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