Oh, limiting beliefs. What are they? Well, let's break down the two words. First, limiting, which according to Merriam Webster dictionary means, "functioning as a limit : RESTRICTIVE". Then, there's belief, which they describe as "a state or habit of mind in which trust or confidence is placed in some person or thing". So, once combined, a limiting belief is, "restrictive state of mind in which trust or confidence is placed". Here's the thing, we all have limiting beliefs, however, most of us are not even aware they are there. As I've said many times before on the podcast, once you have awareness of something, it loses it's power, because you're able to see it for what it is.

In today's episode, I talk through some example limiting beliefs, how to identify limiting beliefs of your own, how they are holding you back in life, and ways to break free. You are such an incredible, whole, and perfect being, and any thought that goes against it has no room here. Enjoy!

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