When we are feeling not so great, some of us (myself included), tend to look for the 'solution' to start feeling high vibe again. We grow through what we go through, and often times in life, it is required that we experience some not so great emotions. If we don't allow these emotions space and time to process, and try to force them away, they only get louder and louder. If you're going through a challenging time, this episode is to remind you that it will pass, and you will be okay. My hope is that you walk away with acceptance of your emotions, knowing it is all apart of our human experience. You will be okay.

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