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A Letter from the future
In this episode of The Self-Image Lounge podcast, you’ll
learn-
· What is Visualization?
· What does a letter from the future mean?
· What is a Zander letter?
· How to use this exercise to create your best life in the next 12 months?
Notable quotes from the podcast:
“It means to imagine or create an exact moment in future and guide your mind, to feel all the emotions that you will feel when you achieve your goals.”
“Place themselves in the future, looking back, and reporting on all the insights they acquired and the milestones they attained during the year, as if those
accomplishments were already in the past. Everything must be written in the past tense.”
Book recommendation (*This is an affiliate link.)
https://amzn.to/3PA2l4n/
Useful Resources:
Book your Consult here:
https://calendly.com/coachingwithpreetic/consult
Connect with Life Coach Preeti Chandrashekar Vaidya:
Instagram: https://www.instagram.com/coachingwithpreetic
Facebook: https://www.facebook.com/
coachingwithpreeti
YouTube channel: https://www.youtube.com/@pritscv
View all episodes
By Preeti. VaidyaIn this episode of The Self-Image Lounge podcast, you’ll
learn-
· What is Visualization?
· What does a letter from the future mean?
· What is a Zander letter?
· How to use this exercise to create your best life in the next 12 months?
Notable quotes from the podcast:
“It means to imagine or create an exact moment in future and guide your mind, to feel all the emotions that you will feel when you achieve your goals.”
“Place themselves in the future, looking back, and reporting on all the insights they acquired and the milestones they attained during the year, as if those
accomplishments were already in the past. Everything must be written in the past tense.”
Book recommendation (*This is an affiliate link.)
https://amzn.to/3PA2l4n/
Useful Resources:
Book your Consult here:
https://calendly.com/coachingwithpreetic/consult
Connect with Life Coach Preeti Chandrashekar Vaidya:
Instagram: https://www.instagram.com/coachingwithpreetic
Facebook: https://www.facebook.com/
coachingwithpreeti
YouTube channel: https://www.youtube.com/@pritscv