The Self-Image Atelier

· What does it mean to Unleash one’s true potential

·  How to Identify whether you are a high-potential

·  The common roadblocks of a high-potential person

·  The steps to unlock your true potential

Notable quotes from the podcast:

“It means how capable are you of bridging the gap between your current reality and your goals.”

“It is in the commitment to find out how far can one truly go, and is willing to stretch themselves to find out their highest potential.”

“Without ever taking a risk or attempting the unattempted, you will not be able to unlock and tap into your ability to do something. It may look scary but with confidence and cognizance, you will be able to get there.”

Useful Resources:

Book your Consult here:

https://calendly.com/coachingwithpreetic/consult

Connect with Life Coach Preeti Chandrashekar Vaidya:

Instagram: https://www.instagram.com/coachingwithpreetic

Facebook: https://www.facebook.com/

In this episode of The Self-Image Lounge podcast, you’ll

· What is Visualization?

· What does a letter from the future mean?

· What is a Zander letter?

·  How to use this exercise to create your best life in the next 12 months?

Notable quotes from the podcast:

“It means to imagine or create an exact moment in future and guide your mind, to feel all the emotions that you will feel when you achieve your goals.”

“Place themselves in the future, looking back, and reporting on all the insights they acquired and the milestones they attained during the year, as if those

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Useful Resources:

Book your Consult here:

https://calendly.com/coachingwithpreetic/consult

Connect with Life Coach Preeti Chandrashekar Vaidya:

Instagram: https://www.instagram.com/coachingwithpreetic

Facebook: https://www.facebook.com/

In this episode of The Self-Image Lounge podcast, you’ll

·  What is distraction?

·  Why do you get distracted easily?

·  Personal struggles of Coach Preeti of being a distracted adult

· Two ways to become Indistractable.

Notable quotes from the podcast:

“Distraction means dislodging or deviating your

“I was ruled by my pain emotions so strongly that I created habits that would give me temporary relief from it, by being distracted.”

“Your brain is wired to keep you safe. So, the moment you challenge it by introducing a never-attempted goal, it starts looking for evidence or behavioural patterns

“Becoming Indistractable means striving to do things that you meant and said you will do. It is keeping your promises to yourself and to others”

“To be able to identify this, you must have an acute awareness of yourself and triggers that you experience which leads you to giving into the sway. This requires a greater enquiry on your part into the pain and resolving it.”

Useful Resources:

Book your Consult here:

https://calendly.com/coachingwithpreetic/consult

Connect with Life Coach Preeti Chandrashekar Vaidya:

Instagram: https://www.instagram.com/coachingwithpreetic

YouTube channel: https://www.youtube.com/@pritscv

In this episode of The Self-Image Lounge podcast, you’ll

· Why does an average person fail to achieve her goals?

· Personal struggles of Coach Preeti to achieve her goals

· What is the best method to achieve your goals?

Notable quotes from the podcast:

“When you decide what your goal is, you also need to know the reason why you want to work on this goal?”

“When you love the reason why you want to achieve the goal, it increases even more.”

“Energy flows where attention goes.”

“Sometimes information overload, lack of patience, and pressure make you feel a certain way and act on it.”

“Our brain will keep bringing us evidence of why we can’t do something.”

“A powerful identity shift happens when you train your mind to visualize yourself daily as the person who has achieved

Useful Resources:

Book your Consult here:

https://calendly.com/coachingwithpreetic/consult

Connect with Life Coach Preeti Chandrashekar Vaidya:

Instagram: https://www.instagram.com/coachingwithpreetic

YouTube channel: https://www.youtube.com/@pritscv

· Why it is important to have cultural representations of global forums?

· Today’s state of cultural representation and common challenges of representing culture on a global forum

·  How Women leaders can integrate their culture into their personal branding

· The effects of Cultural representation on global forum

 Notable quotes from the podcast:

“I got to experience firsthand pay discrimination that is

“The motto I have always worked with is- I will stand my ground even if I must stand alone and fight for the right cause.”

“In our society, women have been asked to play important roles in upholding tradition, culture and value systems for ages.”

“Leaders should take a keen interest in their own

“She is the one who wears her traditional clothes in the board room and has the whole room pay attention to every single word she says as a Leader.”

Useful Resources:

Book your Consult here:

https://calendly.com/coachingwithpreetic/consult

Connect with Life Coach Preeti Chandrashekar Vaidya:

Instagram: https://www.instagram.com/coachingwithpreetic

YouTube channel: https://www.youtube.com/@pritscv

In this episode of The Self-Image Lounge podcast, you’ll

· Why it is important to have female friendships?

· The struggles of making friendships as an adult

· The 5 Qualities Every Female Friendship Must have

Notable quotes from the podcast:

“While growing up, friendships were simple, non-calculated, and exploratory.”

“Our minds keep searching for proofs why this won’t work or why the friendship is too good and when will the shoe drop?”

“It is the one place where, when we do something for ourselves, we are applauded and cheered for.”

“Everyone grows in their own timeline.”

“Sitting silently with a friend who does not have to speak a word, and yet they know what you need right now, is something a class apart.”

“Like any other relationship, friendship also must have a high degree of loyalty to them.”

Useful Resources:

Book your Consult here:

https://calendly.com/coachingwithpreetic/consult

Connect with Life Coach Preeti Chandrashekar Vaidya:

Instagram: https://www.instagram.com/coachingwithpreetic

In this short episode of The Self-Image Lounge podcast, you’ll learn-

·  What influence means

·  Why is it important for women to have?

·  How can women work on increasing their level of

Notable quotes from the podcast:

“Influence, as in technically means to be able to persuade someone to be or act in a specific way.”

“Attitudes is greatly shaped by Influence and Association.”- Jim Rohn

Useful Resources:

Want to work with me? Book your Consult here:

https://calendly.com/coachingwithpreetic/consult

Connect with Coach Preeti Chandrashekar-Vaidya:

Instagram: https://www.instagram.com/coachingwithpreetic

Facebook: https://www.facebook.com/

YouTube channel: https://www.youtube.com/@pritscv

In this episode of The Self-Image Lounge podcast, you’ll learn-

· What does personal branding mean?

· Why is it important for women to have their

· How to craft an authentic personal brand?

· Challenges faced while implementing personal

· How to get support in the personal brand journey?

Notable quotes from the podcast:

“Personal branding is the process of defining and promoting what you stand for, as an individual.”

“Personal branding often involves communicating your

Useful Resources:

Want to work with me? Book your Consult here:

https://calendly.com/coachingwithpreetic/consult

Connect with Coach Preeti Chandrashekar-Vaidya:

Instagram: https://www.instagram.com/coachingwithpreetic

In this episode of The Self-Image Lounge podcast, you’ll learn-

· What personal style is?

· How to develop your unique personal style?

· 5 easy tips to elevate your style game.

Notable quotes from the podcast:

“It is not about fashion; it is about representation!”

“Your personal style speaks volume about the

Useful Resources:

Want to work with me? Book your Consult here:

https://calendly.com/coachingwithpreetic/consult

Connect with Coach Preeti Chandrashekar-Vaidya:

Instagram: https://www.instagram.com/coachingwithpreetic

In this episode of The Self-Image Lounge podcast, you’ll learn

·  Coach Preeti’s understanding of relationships

·  How do relationships impact our quality of life?

·  10 valuable lessons to enjoy relationships

Notable quotes from the podcast:

“I learned that I can

“Instead of letting the relationship consume

“The world reflects to us what we think of

“Successful relationships start by giving up

Useful Resources:

Want to work with me? Book your Consult here:

https://calendly.com/coachingwithpreetic/consult

Connect with Coach Preeti Chandrashekar-Vaidya:

Instagram: https://www.instagram.com/coachingwithpreetic

Facebook: https://www.facebook.com/

YouTube channel: https://www.youtube.com/@pritscv