In this special bonus episode of The Life Shift Podcast, I mark the 36th anniversary of my mom’s passing by sharing something deeply personal. Usually, I’m the one listening as guests reflect on their life-altering moments. But today, I turn the question back on myself.

What would I tell the 8-year-old version of me – the boy who lost his mom in 1989 and had no choice but to grow up too quickly?

I share a letter I wrote to that younger self. It’s about grief, silence, perfectionism, and the long journey toward finally letting myself feel. It’s also about learning that our stories, even the messy ones, can help others heal.

This is both a remembrance and an offering – a way of honoring the little boy I once was, the mom I still miss, and the community of people who remind me that love and loss can coexist.

Subscribe to The Life Shift Podcast wherever you listen: www.thelifeshiftpodcast.com/follow
Get ad-free early releases and bonus content on Patreon: www.patreon.com/thelifeshiftpodcast
Join the newsletter for personal reflections: Newsletter 
Follow along on social: Instagram | YouTube