A veteran fitness coach of over 20 years, Vans Govindasamy, shares how a professional setback pushed him out of his comfort zone and led to his entrepreneurial journey. The founder of FitMantras also reflects on how his capacity to embrace growth over familiarity has also helped him evolve from a shy teenager into a confident and charismatic fitness professional, why he believes in integrating psychology into his practice, and how he's making a difference to the lives of underprivileged children in India.

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