Regret.  It keeps us locked in the past.  Yet we all struggle to let it go.  Why?

If I had a friend that told me what I tell myself about my past short-fallings, mistakes, and missed opportunities, I would send them away.  I would never speak to them again.

So why do we listen to that voice that keeps reminding us of the past?  Why do we stay trapped by what has happened and can't be changed?

Or perhaps more importantly, what can we do to make a shift?  How can we go from a life of regret to a life reset?

In this podcast, I explore 5 steps to leave regret behind and make a life reset.

Join me, won't you?