Rick and Lauren are joined by guests Dr. Harold Middlebrook and Matthew Best. You'll get to hear about Dr. Middlebrook's journey through the civil rights movement of the 1960's: growing up in segregated Memphis, protesting through the "sit-ins", and his friendship with Martin Luther King Jr.

Email Rick at [email protected] or find him on Facebook, Twitter, or Instagram.

Email Lauren at [email protected] or find her on Instagram.