In this episode, Arin discusses focusing on the good and looking for the light in your life as well as how to get unstuck, get amazing results and achieve your goals.

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In this episode, Arin discusses whether you are going through the motions in your health and fitness at this point in your life and a few steps you can take to help you do more than what you're doing now.

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In this episode, Arin discusses getting over the hump and seeing results by evaluating your values and how your physical health should be a top priority because it impacts all the other areas of your life.

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In this episode, Arin discusses her recent experience watching fellow parishioners release heavy burdens as a reminder that you are not alone in your challenges and how you can also find joy in working through your particular struggle.

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In this episode, Arin discusses the weight loss struggle the you may be going through, 5 reasons why this struggle happens over and over again, and some solutions to help get past this continual struggle.

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In this episode, Arin discusses overcoming limiting beliefs and choosing how to respond to events and circumstances that happen in your life where you can feel at peace and at ease.

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In this episode, Arin discusses the thought processes behind thinking that it's okay to struggle, giving yourself permission to struggle, and enjoying the drama of the struggle, as well as how to wake up to the realization that you're enjoying the struggle too much and how to fix that.

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Thank you for listening to this episode of A Life Without Struggle!

In this episode, Arin discusses taking care of your physical and mental health in order to get out of the struggle and enjoy greater peace, freedom and clarity in your life.

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In this episode, Arin discusses making yourself a priority, being optimal in your overall health, and how your physical and emotional health impacts everything else in your life.

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In this episode, Arin discusses being in control of what you do and taking care of yourself with the hope and belief that better days are ahead regardless of where you are along your personal journey.

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Thank you for listening to this episode of A Life Without Struggle!