Have you ever felt as if you but off more than you can chew? Are your bills, family, job, and life getting on your last nerve?You are adulting. Adulting is when you have to learn how to juggle and still function. I know what it feels like when you are striving to finish your to-do list and frustrated. Self care is the remedy. I hope that this Segment would uplift your mind and Spirit. Have a beautiful day. Love and light.

Do you like to cuddle? Are you snuggled up next to your boothang or pillow? We have four seasons as well as cuddle buddy season. Cuddle buddy season is a time where it's cold and want someone as a temporary pacifier. Once the warmer weather comes around, all of that warmth may leave the relationship. We need to see if someone stays in our lives in Every season. Is the person you're with a cuddle buddy or a life partner?

Have you ever been a place in your life where you are in transition? Where are you exactly at this moment? I am not speaking of a physical place. I am speaking of your mental, emotionally, financially, socially, family wise, and spiritually. If you are in a place of confusion, making hard decisions, and are be- oming the best version of yourself. This is the podcast and segment for you.

This is a special segment dedicated to Martin Luther king. I also speak on separationism. Everything is connected. We need to come together and recognize that we as a people are separated. Please join in on this black history Conversation.

Are you ready for Valentine's Day? This is a segment for the grown and sexy. I will be speaking on how to get down and dirty for seasoned relationships. Are you ready for this conversation? Happy Valentine's Day!

It is that time again. I know that this is just one day. Do you celebrate Valentine's day? Why or why not? Are you expecting a gift or nah? Let's have this discussion!

When someone loves and cares for you, they will literally do ANYTHING for you! You have to show that you actually care first. I think that this is where go wrong in our relationships. We want someone to do anything without first proving that we qualify for that level of love. True love is work. You get in what you put out. I added an inspiration piece. I hope you enjoy it. If any of these messages resonate. Just leave me a message. The Anything for You segment begins at 15:55. I love ya!

Have you ever had to pay a bill, cook, finish schoolwork, have a social life, and try to keep a healthy mental compacity. Adulting sucks when you have to actually be an adult. I know that maturity is when you have to do what you want and don't want to do. Do you have to adult as an adult? If you do, please tune in!

Have you ever list your joy? I did and I went through a lot to regain it. Women lose their joy in relationships, becoming a mother, wife, being s daughter, and in her career. I list mine in a divorce. Would you join me as I tell my side? I can't wait to see your Love you Shea's Heart family!

Have you ever been excited about love? If you have how did it feel? Love is the strongest drug on this earth! Love is addictive. We live for connecting with others. Love should be celebrated not mourned. Join the conversation and I can't wait to see you.