This episode is just a little bit of a chat, again! The links for Mel's podcast episodes mentioned are below... https://open.spotify.com/episode/1LK3e4PbyMeCQYjdOb6EnU?si=22930c1b8f494dfa https://open.spotify.com/episode/082gfouGFrpUaFHGyVxoka?si=d6886daeeb6f4584

This episode is just a little bit of a chat, again! The links for Mel's podcast episodes mentioned are below... https://open.spotify.com/episode/1LK3e4PbyMeCQYjdOb6EnU?si=22930c1b8f494dfa https://open.spotify.com/episode/082gfouGFrpUaFHGyVxoka?si=d6886daeeb6f4584

A lil bit of chatter

My podcast idea came as a result of me starting an Instagram page (slimming.world.loz) where I documented my weight loss journey whilst following the Slimming World plan. I have currently lost over 8.5 stone and I want to help, motivate and inspire as many like minded people struggling with their weight as possible! In this podcast I will be delving deep into the struggles I've had with my own weight, both physically and mentally &amp; how I manage on a day-to-day basis, this is a lifestyle change! Slimming World has helped me change my life, now it's time for you to change yours!

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My podcast idea came as a result of me starting an Instagram page (slimming.world.loz) where I documented my weight loss journey whilst following the Slimming World plan. I have currently lost over 8.5 stone and I want to help, motivate and inspire as many like minded people struggling with their weight as possible! In this podcast I will be delving deep into the struggles I've had with my own weight, both physically and mentally & how I manage on a day-to-day basis, this is a lifestyle change! Slimming World has helped me change my life, now it's time for you to change yours!

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A lil bit of chatter

A lil bit of chatter