Do you often take on more than you know you should? In this episode, we talk about overwhelm and self care. Jen also gives us a peek inside her writing process.

List of referenced books: https://www.amazon.com/shop/thextinelittle

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Say Hi to Christine & Jen on Social:

Jen on Insta & Twitter: @JenONeillSmith

Christine: @TheXtineLittle

Theme Song: @KrisRubioArtist

Facebook Group: https://www.facebook.com/groups/alittleadvicepodcast/

Do you often put off doing things and arrive late? In this episode, we talk about procrastination and going to sleep. Ian also gives us a peek inside his on-the-spot writing process.

List of referenced books: https://www.amazon.com/shop/thextinelittle

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Ian on Twitter: @Bagg_Ian

Instagram is: @IanBagg

Christine: @TheXtineLittle

Theme Song: @KrisRubioArtist

Please review us on iTunes!

Facebook Group: https://www.facebook.com/groups/alittleadvicepodcast/

Do you ever try to save instead of spend, but you just have to buy more shoes? In this episode, Christine and Ify talk about saving and spending strategies. Ify also gives us the inside scoop on his writing process.

Referenced books: https://www.amazon.com/shop/thextinelittle

Ify: @IfyNwadiwe

Christine: @TheXtineLittle

Theme Song by Kristoffer Rubio: @KrisRubioArtist

Please review us on iTunes :)

Join Facebook Group here:

https://www.facebook.com/groups/alittleadvicepodcast/

Do you ever get sick and wonder if it's just your body’s way of telling you to chill? In this episode, we talk about delayed physical reactions to events, unqualified therapist, and Doperah.

Referenced books: https://www.amazon.com/shop/thextinelittle

Lacretia: @lacretialyon

Christine: @TheXtineLittle

Theme Song by Kristoffer Rubio: @KrisRubioArtist

Review on iTunes, Google Play, Spotify, etc.

Facebook Group: https://www.facebook.com/groups/alittleadvicepodcast/

Do you ever find yourself dropping habits? In this episode, we talk about how to stay consistent with habits and your thoughts around habits. Sofiya also discusses her pilot writing process.

Referenced books, affiliate link: https://www.amazon.com/shop/thextinelittle

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Sofiya: @TheSofiya

Christine: @TheXtineLittle

Theme Song: @KrisRubioArtist

Please give us a review on iTunes!

Facebook Group: https://www.facebook.com/groups/alittleadvicepodcast/

Do you ever have a strange reaction to something and not know the root cause? In this episode, we talk about how past trauma can manifest itself in seemingly peculiar ways.

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Claudia is: @ClaudiaDoumit

Christine @TheXtineLittle

Theme Song by Kristoffer Rubio: @KrisRubioArtist

Please give us a review for a shout out

Little Advice Group: https://www.facebook.com/groups/alittleadvicepodcast/

In this episode, we talk about getting Michael to get the mean step dad in his head quiet down and be more open to his inner La Croix Johnson. We also get into Michael’s creative writing process, I love it. Let me know what you think!

Michael: @BlauComedy

Christine: @TheXtineLittle

Theme Song by Kristoffer Rubio: @KrisRubioArtist

Please review us for a shout out! Facebook Group: https://www.facebook.com/groups/alittleadvicepodcast/

In this episode, we talk about getting Kyle to enlist an inner complimenter to help him boost his sense of self-worth. We also talk posting on social media, why Kyle doesn't like to do it and his thoughts on those who do. We also discuss Kyle's creative process!

Kyle on Twitter and Instagram is: @KyleisRad

Christine on Instagram and Twitter is: @TheXtineLittle

Theme Song: @KrisRubioArtist

Review us on iTunes:

Facebook Group:https://www.facebook.com/groups/alittleadvicepodcast/

In this episode, we talk about getting Hannah to finally start selling her merchandise, an important element to making money as a comedian. 

We also discuss Hannah's creative process and what she does to keep herself in line.Be sure to listen to the end of this episode for our first guest update!

I'd love for you to share this episode and any aha moments you had, so be sure to tag me on Instagram-@TheXtineLittle

Join the Little Advice Facebook Group : https://www.facebook.com/groups/alittleadvicepodcas

Dave Perdue, comedian, actor, and all around good dude, drops some wisdom on us in the greenroom of the Laughing Skull Lounge during the Atalanta leg of our Triple Threat Tour. We discuss being cool with whatever happens on stage, meeting Oprah, and what Dave is looking for in a woman.