Taylor Swift. Lorde. Gracie Abrams. Tate McRae. Imagine Dragons. Noah Kahan. Jonas Brothers. The list of people Joel Little has made music with is actually ridiculous.

But more importantly, he’s the singer and guitarist of one of my favourite bands, Goodnight Nurse and my actual friend which is the best of all!

Joel joins me to talk about Goodnight Nurse going back on the road YAY, whether his kids finally think he’s cool, what happens to the incredible songs artists make that we’ll NEVER get to hear, whether music actually gets “leaked” and where he sits on AI making music.

Plus, I make him quick-fire the biggest artists he’s worked with and obviously ask the most important question first: how was Taylor Swift and Travis Kelce’s wedding?

Goodnight Nurse are back! Win a double pass for you + a mate to see them live in Auckland, Wellington or Christchurch this November - enter via the A Little Bit Extra Instagram or Facebook post!

https://tinyurl.com/ALBExGNN

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Netflix has officially betrayed parents and I need to discuss it.

PLUS, the MAFS Australia 2027 cast is already leaking and one groom has mysteriously DONE A RUNNER before even making it to a commitment ceremony. No goodbye. No explanation. Just… gone. And there are some very interesting new alcohol rules behind the scenes this season.

Then I’ve got three things you need to watch, hear and try this week — including Adults, Olivia Rodrigo casually singing with two absolute legends and the blush TikTok finally convinced me to buy.

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Swifties, I have been down the rabbit hole so you don’t have to.

There are approximately 47 billion Taylor Swift Easter egg theories floating around the internet at any given moment, so I’ve gone through some of the biggest ones, debunked the ones that absolutely do NOT stack up and found a few that actually might.

But more importantly… I think I’ve figured out when Taylor and Travis could finally share their wedding videos, and once you see the clues, it actually makes SO much sense.

Give me 15 minutes and let’s investigate.

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We’re doing things a little differently for the pop wrap this week, with the sudden passing of actress Hayden Panettiere, there’s so much noise around this story, from what happened, what’s been said, who’s being blamed and the Neutrogena of it all.

In this episode I’ve consumed everything and have it one place for you to save you the doom scroll and remember the beautiful human that was Hayden Panettiere.

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Meredith Marks, Dorinda Medley, Captain Jason, Shep Rose, Craig Conover, Cynthia Bailey, Juliet Mayhew, Alexia Nepola are ALL on this episode with all the behind the scenes tea of Real Housewives, Southern Charm & Below Deck!

There were moments I wanted to hyperventilate, but I MADE IT NICE

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I got accused of stealing a smoking pig photo while I was in Sydney, it’s the weirdest story that could only happen to me, I am still horrified.

I’m fresh back from Hayu Fan Fest in Sydney which was a total dream come true! Today I’ll give you all the behind the scenes tea & what the stars like Meredith Marks are really like.

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Forget Richard Gere and the hamster - because some of the most unhinged celebrity urban legends are actually TRUE.

I have spent way too long on the internet finding out about all the biggest & most random celebrity urban legends and my mind is still amazed, confused, horrified and weirdly just nodding at the computer impressed with said celebs.

Listen or I’ll cry oxox (did this wig you out that I didn’t do it xoxo?)

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You read that right, the ALBE close personal friend hotline DELIVERED this week with a crazy story in a New York bathroom at brunch with an A List actor!

I’m going to Hayu Fan Fest and I’m already unwell about it — but first, we need to discuss the absolute chaos happening in pop culture.

MAFS has a new expert! Whose Instagram has mysteriously gone private while MAFS is filming 👀 Coincidence? We investigate.

Then, is the P.E Nation beef BACK ON?! Claire Tregoning is back, Pip Edwards is posting some VERY pointed reminders about who “birthed, created and built” the brand… and then there’s the photo with Claire’s ex-husband’s reported new partner. BABES.

Plus, we check in on the poor QVC blowjob/blowout lady now that she’s spoken about the blooper heard around the world, Love Island’s Lorenzo cannot stop putting his foot in it, and WHAT THE HELL is going on with Aiden and Priya?!

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In this interview, I catch up with Guy to talk about his brilliant show, Guy Montgomery’s Guy Mont-Spelling Bee, now a hit in New Zealand, Australia and the UK. We chat about how a silly lockdown game with his mates turned into an award-winning TV phenomenon that earned him a Silver Logie.

But that’s just the beginning. We also talk about becoming a dad, parenting, mortality, and relive the gloriously cringe reality show we made together 15 years ago. Plus, we get nostalgic about the incredibly talented group of comedian friends he came up with through the same improv scene — many of whom have gone on to become comedy superstars in their own right.

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You read that right, Ooshies have infiltrated our lives and pop culture and I’ve got questions, frustrations and my unhelpful friends bully me.

Clueless is coming back! What we know, what we wish and the top five most popular quotes, as voted by YOU!

Tom Holland has won my heart, but what is it about that Zendaya loving man that has us in a chokehold?

OnlyFans star Annie Knight has exposed famous celebs who have slid into her DMs, is that ok?

So much to cover, but I won’t waffle on, push play and get caught up in everything pop culture!

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