In this episode, Holly and Brittany dive into a little bit of everything that’s on your heart this holiday season.

We start with a conversation on taking care of yourself during the holidays—protecting your peace, setting boundaries, and staying grounded amidst the noise. We also explore giving back in meaningful ways, whether through volunteering, sharing resources, or simply remembering that many people are struggling with food insecurity and basic needs this time of year.

Then, we open up the Q&A and answer your questions, including:
✨ What do you do when healing feels too much?✨ How can you connect with your spirit team?✨Does it take awhile to trust your intuition?

This episode is cozy, grounding, heart-centered, and full of reminders that you’re not alone, no matter what this season brings.

🌹⁠The Journey Back Home to Self Program⁠ is now available as a 3-month online program for purchase! This was created with deep intention to guide you out of the toxic cycles with yourself, your body and food and into a life where your body feels safe, your mind is calm, and your relationship with food and yourself is balanced.

This program is a roadmap back home to yourself that will be unique to you, because no journey is the same, but Holly provides guidance from the side to help you create a healthy relationship with yourself, your body, and food, for good.

⁠Click here⁠ to learn more!

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If you feel called to be part of it Brittany’s mentorship, you can register your interest via Stan Store:  ⁠https://stan.store/brittanybento

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🕊️Attend our next virtual ⁠⁠⁠⁠healing circle ⁠⁠⁠⁠

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Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.