In this episode, Holly and Brittany dive into a little bit of everything that’s on your heart this holiday season.

We start with a conversation on taking care of yourself during the holidays—protecting your peace, setting boundaries, and staying grounded amidst the noise. We also explore giving back in meaningful ways, whether through volunteering, sharing resources, or simply remembering that many people are struggling with food insecurity and basic needs this time of year.

Then, we open up the Q&A and answer your questions, including:
✨ What do you do when healing feels too much?✨ How can you connect with your spirit team?✨Does it take awhile to trust your intuition?

This episode is cozy, grounding, heart-centered, and full of reminders that you’re not alone, no matter what this season brings.

🌹⁠The Journey Back Home to Self Program⁠ is now available as a 3-month online program for purchase! This was created with deep intention to guide you out of the toxic cycles with yourself, your body and food and into a life where your body feels safe, your mind is calm, and your relationship with food and yourself is balanced.

This program is a roadmap back home to yourself that will be unique to you, because no journey is the same, but Holly provides guidance from the side to help you create a healthy relationship with yourself, your body, and food, for good.

⁠Click here⁠ to learn more!

_________

If you feel called to be part of it Brittany’s mentorship, you can register your interest via Stan Store:  ⁠https://stan.store/brittanybento

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In this solo episode, Brittany sat down fresh off my travels through Europe to share reflections, stories, and lessons that came through along the way 🌍✨

This trip was so much more than just exploring new places, it was about expansion, trust, and returning home to myself in a deeper way. I talk about what travelling alone revealed to me, how I moved through moments of surrender and joy, sharing the ups and the downs.

At the end of the episode, I also share a quick update about my upcoming group mentorship starting in January. If you feel called to be part of it, you can register your interest via my Stan Store:  https://stan.store/brittanybento

🕊️Attend our next virtual ⁠⁠⁠healing circle ⁠⁠⁠

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In this raw and real episode, Holly sits down with the beautiful Bella Davis to dive deep into body image, female empowerment, and living life unedited. They explore the challenges of navigating low body image days, moving through comparison, breaking free from harmful beauty standards, and reclaiming personal power. This episode is a safe space for women to feel seen, heard, and reminded that they are not alone in these struggles.

As women, so much of our self-worth is tied to appearance, influenced by media, unrealistic beauty standards, and endless messages around dieting. Holly and Bella share openly about their own journeys with eating disorders, anxiety, body struggles, and negative self-talk, offering real-life insight and hope for anyone who has felt trapped by these pressures. They remind listeners that the challenges of body image are not personal failings, they are the result of societal conditioning, and healing is absolutely possible.

🌹The Journey Back Home to Self Program is now available as a 3-month online program for purchase! This was created with deep intention from Holly’s heart and soul, designed to guide you out of toxic cycles and into a life where your body feels safe, your mind is calm, and your relationship with food and yourself is balanced.

This program is a roadmap back home to yourself that will be unique to you, because no journey is the same, but Holly provides guidance from the side to help you create a healthy relationship with yourself, your body, and food, for good.

Click here to learn more!

📲Connect with Bella:

• Instagram

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If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!

Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this episode, Holly and Brittany dive into what it means to hold the hope and light through the density, especially in a world that feels heavy, uncertain, and loud. We explore how to stay grounded and anchored in faith while being intentional about where we place our attention, remembering that our energy is our currency.

This conversation is an invitation to consume less and create more, to take care of your mental health, refill your cup, and then take inspired action from a place of alignment and clarity. Together, we reflect on how the darkness that’s surfacing in the world isn’t here to destroy us, but to be seen, understood, and transmuted into light. It’s all coming up so we can hold space for it, have compassion for it, and transform it through awareness. To create a safer, more just world for everyone.

Through these dense times, we’re reminded that staying grounded in love, faith, and hope is the most powerful form of resistance. It’s about showing up with intention, honoring your energy, and remembering that even when it feels heavy, we can feel it, but not get stuck there. Always coming home to your heart to anchor in the light and the hope.

Join us for this soulful conversation on faith, creation, and the courage to stay open-hearted through it all.

The song Holly mentioned: Empowerment by FaceSoul

The IG reel Holly mentioned by Bella Davis, 'they didn't burn witches, they burned women...'

🕊️Attend our next virtual ⁠healing circle ⁠

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In Part 2 of Brittany's conversation with Jennifer Carmody (JK Ultra), we enter the realms of artificial intelligence, consciousness, and altered states of awareness.

Fresh off a recent trip to the renowned Monroe Institute, Jenn shares her mind-expanding experiences exploring non-ordinary states of consciousness. We also dive deep into AI, how it’s evolving, and whether it might already be its own form of consciousness. Jenn offers thought-provoking takes on both the light and dark sides of this rapidly developing technology, and what it could mean for humanity’s collective path forward.

Toward the end of our conversation, we come back to something deeply human and urgently needed: unconditional love. In a time when the world is hurting and divided, we discuss the importance of loving without condition.  Challenging us to not only love the victims of tragedy, but also to hold compassion and love for the perpetrators, those most in need of healing, and love.

This is a deeply curious, expansive conversation that challenges conventional ideas and invites new ways of thinking.

✨ Explore more from Jenn, including her socials, book, and offerings here: https://beacons.ai/jk_ultra

🕊️Attend our next virtual healing circle

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In this powerful and tender episode, Holly sits down with Ash Murphy to open an honest and heartfelt conversation around motherhood, abortion, and the reclamation of the feminine. 

🌹Listen to Holly's personal abortion story ⁠here before diving in

Ash’s voice is so deeply needed in this conversation, because the reality is that the majority of women who choose abortion are already mothers. Ash herself is a devoted mama of two, and she opens up about the abortion she and her husband walked through after having their children, sharing her experience with honesty, tenderness, and strength. 

This conversation sheds light on abortion as not only a deeply personal choice but also an act of responsible parenting and honoring the mother within. The part of you that knows your limits and makes decisions with deep care and intentionality. Sometimes loving your children, your body, and your family means acknowledging that you do not have the capacity to bring another child into the world at that moment, and that too is a form of intentional parenting.

They also speak to the layers of collective shame that surround abortion and women’s choices, and how we can begin to release that weight by remembering our innate wisdom and reconnecting with the rhythms of the earth and our own bodies. 

This conversation is an invitation to reimagine how we view motherhood, choice, and feminine power, and to find healing in the truth that the feminine knows how to guide us home when we listen deeply.

📲Connect with Ash:

• Instagram
• ⁠⁠RUTED Instagram
• RUTED Website
• Humans of Mother Earth Website
• Email: [email protected]

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In this honest episode, Holly and Brittany sit down to share some big shifts happening in their lives. The unexpected endings, transitions, and initiations that are calling them deeper into trust. Together, they open up about money wounds, navigating uncertainty, and leaning into faith when the path ahead doesn’t make “logical” sense.

This conversation is about being deeply devoted to the path of the heart; listening to the wisdom of the heart, womb, and intuition as guides, even when the mind craves clarity and control. It’s about loosening our grip on outcomes, surrendering what we thought things would look like, and remembering that letting go is part of the journey.

If you’ve ever found yourself standing at a crossroads, facing endings you didn’t expect, or being pulled toward a leap that defies logic, this episode will remind you that you are not alone and that there is power in choosing faith, surrender, and trust in the unknown.

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In this episode, Brittany sat down with Jennifer Carmody, better known as JK Ultra, a rising voice in modern spirituality, metaphysics, and multidimensional awareness. With her background in hypnosis and her gift for translating complex topics into relatable truths, Jenn shares insights from her personal journey.

We dive into her evolution through love, including her time being single and how her relationship unfolded in a beautifully unexpected way. We explore the subconscious layers of the patriarchy and how it shapes our perception of love, identity, and self-worth, many of which are explored in her newly released book Ken Not Included. Jenn also opens up about her experiences with ayahuasca, including moments when the visions didn’t come true, highlighting the nuance, mystery, and misinterpretation that can come with plant medicine journeys.

✨ Explore more from Jenn, including her socials, book, and offerings here: https://beacons.ai/jk_ultra

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Shame thrives in secrecy. When an abortion is hidden or left unspoken, it doesn’t simply go away, it can quietly shape the way we see ourselves, leaving us feeling unworthy, disconnected from our bodies and sexuality, or allowing ourselves to be mistreated.

But healing is possible. Peace is possible. With grace, compassion, and honesty, we can begin to ask: What was this experience here to teach me? Can it bring me closer to myself?

• 🌹Listen to Holly's full story here before diving in.
• 🌹Listen to Part 1: Reconnecting To Your Womb's Wisdom here.

In this heartfelt episode, Holly and Ellie Stiles share their own experiences with abortion and how those moments became gateways into awakening. Both raised in Catholicism, they speak to the deep conditioning, stigma, and pain they had to unravel, while learning to hold themselves tenderly, love themselves more fully, come home to their own lights and voices, and no longer abandon themselves.

They reflect on how they feel about their experiences now, honoring the teachings and the ways it has shaped their paths.

This conversation is a call for women to know they are not alone. It’s an invitation to give yourself compassion, to see the wisdom in your journey, and to remember that even in the hardest moments, there are gateways to your awakening. An opening to question, to discover what feels true for you, and to come home to yourself.

Together, we rise and stand for a woman’s right to choose.

✨Connect with Ellie:

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• LinkTree

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In this episode, Brittany and Holly explore the importance of using our voices for change and allyship. With so many minorities and communities facing discrimination and injustice, it’s more important than ever that we rise together in truth and compassion.

As the collective shadow continues to come to light, we are being called to face what’s happening, acknowledge the pain, and choose to be voices for the voiceless. This conversation is about what it means to stand as an ally, how to use your voice to bring awareness, and why acknowledgment is the first step toward healing and change.

We invite you into this dialogue with open hearts and open minds, remembering that healing happens in community. Together, we can create a world rooted in love, justice, and respect for all.

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