In this heartfelt and vulnerable episode, Holly sits down with Shaina Frank to explore her deeply personal experience with infertility. Shaina shares the highs and lows of her journey, offering insight into how she navigates the complexities of setting boundaries in relationships and on social media, while also finding beauty in the breaking. She discusses the shame often tied to the inability to conceive and how reclaiming her sense of self has been a powerful act of healing.

Together, we delve into the transformative power of community and the importance of sharing struggles to access support. Shaina reflects on how infertility is more than a physical challenge—it’s a journey of learning to trust and reconnect with your body, releasing stored trauma, and creating a sense of safety within.

This episode is raw, real, and unfiltered. Shaina’s story reminds us that it’s okay for the journey to be messy. Grief and all emotions deserve to be felt, and through compassion and vulnerability, healing becomes possible.

If you’ve ever felt alone in your fertility struggles, this conversation offers a beacon of hope, resilience, and solidarity. Tune in for a powerful reminder that you are never alone on this path.

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In this heartfelt episode of The Multiple Truths Podcast, host Brittany sits down with the compassionate and insightful Julie Conrad, an intuitive healer, medium, and transformational teacher. Since founding her practice in 2012, Julie has dedicated her life to helping thousands connect with their higher selves and heal the patterns that hold them back. Together, Brittany and Julie dive into her deeply personal new book, *Conversations In Between: With My Mom in the Afterlife*. 

Julie shares her journey of channelling peace and comfort from the spirit world with an intimate look into her conversations with her mother after her mother’s passing. Despite her mom’s initial disapproval of mediumship, the profound love and wisdom that emerged through their connection in the afterlife brought answers to life’s biggest questions: *What is heaven like?* *Are our pets there?* *How can we ease suffering as humans?* Julie’s story is one of healing, hope, and bridging the space between heaven and earth.

Tune in to hear a truly moving conversation that brings light and warmth to the mysteries of the afterlife. 

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*Purchase her book, *Conversations In Between: With My Mom in the Afterlife*

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This week on The Multiple Truths Podcast, Holly sits down with Ciera Hanley, EMDR Trauma Therapist, to discuss the transformative healing modality of EMDR. Ciera shares her personal story and how EMDR has completely changed her life. They explore Internal Family Systems (IFS), inner child healing, and the journey of reconnecting with your true self before pain and trauma clouded it.

Learn how traumatic or painful experiences disrupt your brain’s natural healing process, how the body keeps the score of those experiences, and how EMDR can help resume the healing process. Healing is not just for yourself but for the collective, and it’s a profound act of strength and courage.

Tune in to learn more about EMDR therapy and its life-changing power.

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Learn more about ⁠working with Ciera ⁠

Learn more about ⁠EMDR Therapy⁠

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In this episode of The Multiple Truths Podcast, Holly and Brittany dive into the powerful reminder that you are not a constant project that you need to be working on. They explore the truth that you don’t need to be fully healed to be worthy of love—you are innately worthy just as you are. Healing is a lifelong journey, and the next step will find you when the time is right. They discuss the importance of stepping out of isolation and into community as a way to truly integrate your healing and growth.

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In this episode, Brittany is joined by Jamie, a multi-7-figure business owner, author, online business strategist, and wealth energetics coach. Jamie has helped countless online entrepreneurs reconnect with their birthright to wealth, guiding them toward building businesses that align with their passions and scale to high-cash months. Together, Brittany and Jamie dive deep into the often misunderstood realm of money, exploring how wealth can be an amplifier of the good within us and a gateway to freedom and fulfillment.

Listen in as they share powerful insights on how to open yourself to receive abundance, emphasizing that money itself isn't the true pursuit—it's the experiences, stability, and possibilities it brings. Jamie offers tangible steps to transform your money mindset, heal your relationship with money, and welcome financial flow into your life. This episode is packed with actionable advice for anyone ready to align their passion and purpose with financial success. 

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In this episode, Holly is joined by licensed therapist Gary Compton to explore the transformative power of psychedelics, somatic awareness, and inner child healing in achieving deep, authentic healing. Together, they discuss a powerful truth: emotions can’t simply be talked out—they must be felt and processed through the body for true healing to occur.

Gary shares his perspective as a therapist who has come to see the critical importance of somatic work and inner child healing in addressing trauma. Holly and Gary dive into how psychedelics, like psilocybin, can support this process by rewiring the brain to create an inner sense of safety, allowing suppressed emotions to be released and fully experienced. They emphasize that the foundation of healing from trauma is developing a deep sense of safety within the body.

The conversation addresses the limitations of traditional mental healthcare, where medications like anti-anxiety and anti-depressants are often used as short-term "band-aids" for underlying issues. Instead, Gary and Holly advocate for a balanced approach of Western and Eastern medicine working together that reaches the root of trauma, combining talk therapy, somatic practices, and potentially plant medicine to move beyond symptom management and toward lasting transformation.

Join us for an enlightening discussion on the journey to genuine, embodied healing—one that embraces both the mind and body for a life of deeper emotional freedom and resilience.

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Email Gary at: [email protected] 

Psychedelic Medicine Podcast 

In this powerful episode of The Multiple Truths Podcast, Brittany and Holly dive into one of the most profound aspects of the human experience: the connection between spirituality and embodiment. They explore how healing is not just a journey of the mind but a path that moves through the body. By fully embracing our humanity—including feeling, healing, and honoring the body as a sacred vessel—they reveal how the most spiritual thing we can do is to truly be human.

Join Brittany and Holly as they discuss breaking generational trauma through nervous system regulation, the importance of listening to our own innate wisdom, and the journey of reconnecting to our intuition and bodies for authentic healing. They shed light on the challenges many face when allowing themselves to feel again and offer valuable insights for navigating this journey with compassion and courage.

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In this powerful episode of The Multiple Truths Podcast, Brittany is joined by Paige, who shares her incredible story of resilience and growth.

At just 26, Paige has faced a series of life-changing events, from the end of a relationship and moving out on her own, to receiving a cancer diagnosis and freezing her eggs, to grieving the loss of a family friend. Paige offers deep reflections on what she’s learned through these experiences and the wisdom she’s gained along the way. Together, they discuss the raw, realness of the human experience and the importance of feeling every part of it.

Tune in for an inspiring conversation about navigating life’s toughest moments and coming out stronger.

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In this insightful episode of The Healing Power of Yoga, host Holly Krack speaks with Valerie Starr about the transformative potential of yoga, focusing on loving awareness, attention, and the removal of blockages in the body. Valerie shares her personal journey through disordered eating, and the conversation extends far beyond her story, emphasizing how yoga serves as a powerful tool for healing and self-discovery for everyone.

Join Holly and Valerie as they explore the significance of cultivating loving awareness in your yoga practice, encouraging listeners to connect with their bodies and honor their unique needs. They discuss various techniques and principles of yoga that help identify and release emotional and physical blockages, creating space for healing and growth.

Whether you’re new to yoga or a seasoned practitioner, this episode offers valuable insights into harnessing the healing power of yoga in your life. They guide you on a path of self-discovery and healing, encouraging you to embrace loving awareness and unlock the body’s innate ability to heal through the practice of yoga.

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In this episode of The Multiple Truths Podcast, Brittany is joined by spiritual mentor and hypnotherapist Micaela Marriner for an insightful conversation. Micaela reflects on her childhood struggles and shares personal stories from attending Catholic prep school, alongside Brittany.

Together, they explore the challenges many coaches and healers face when they haven't done the inner work on themselves, highlighting the issue of those who prioritize profit over genuine healing. Micaela emphasizes the importance of cultivating safety and security from within, and offers valuable advice for coaches—or those aspiring to be—on how to operate from a heart-centered place, ensuring their work comes from authenticity rather than ego.

They also dive into the power of hypnotherapy as a tool for transformation. This episode is a must-listen for anyone seeking to align with their true purpose in the world of healing and coaching.

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