a little bit of jay - an essential podcast for a successful life

What is a single gay to do? This week we talk about the many different avenues that there are when it comes to my gay self finding love, or just attention from other men of the gay persuasion. Please relax and enjoy! As always if you have any feedback, questions, comments or concerns please shoot me an email at [email protected] 

Snapchat and Twitter - Gymnfreak

Instagram - thefamousjay87

Hope you enjoy and have a terrific day!

Its the most wonderful time of the year! Spooky season!!! I figured it was a good idea to do an episode in the flavor of the Halloween spirit. I am super into the paranormal and it is unclear when or where it really began and we are going to chat about it today! Hope you enjoy! As always if you have any questions, comments or concerns, please feel free to email me at [email protected] and let me know what's on your mind! Happy Halloween!

It’s been a hot minute! Let’s catch up on the last 2 and a half years. From Covid, to breaking up, to everything in between. Let’s chat! Questions? Comments? Concerns? Send me an email at [email protected]. I’d love to hear from you!

Snapchat and Twitter- Gymnfreak

Instagram - Thefamousjay87

Yes. I am here. I am queer. And I am getting back into the swing of things as we are faced with an abundance of free time, thanks to the Coronavirus that is taking over the planet. Today’s episode is just a short update on life and a mind dump of sorts. Love you all and thanks for listening!

Hey guys! This episode updates you on my life over the last month or so. My experience getting canned from my job and losing a young gymnast at my gym. We talk about how hindsight is always 20/20 and how not to sweat the small stuff because let’s face it, life is short and we need to spend our time in positive ways. Questions, comments or concerns can be sent to [email protected] or to your mom. Either way, let me know what’s on your mind!

It is NEVER too late to chase a dream! Find your passion and roll with it, honey! Be unapologetically you and live your BEST life! #advice #life #summer #gay #pride

Flexing our mental health muscles this week with a comprehensive list of 10 ways to show love to yourself! Questions, comments, concerns? Email me - [email protected] Twitter/Snapchat- @Gymnfreak

Hey y’all. I’m back again piggy backing on the last adventure about my mom among other things. Have a listen and as always email me at [email protected] with any feedback!

Let’s talk about my mom. You know, the one who killed that guy. Feedback? Questions? Hate Mail? Email me at [email protected]! Thanks for listening! You are beautiful people!

First of all, I am alive. This episode talks about how religion has shaped me into the person I am today. I also go a bit off topic a couple of times but what else is new? Hope you enjoy and please contact me with any feedback. Email [email protected] let’s all go out and have a great time!