Hello and welcome to our Podcast, Free to Her Core with Kayla and Lily. We are so excited to share our journeys with you! In this episode you will get to hear our brief synopsis on who we are and the journey we are on to truly become free to our core. We touch on many subjects ranging from welcoming Jesus into our lives, self worth, redefining failure, and much more. We hope you enjoy this episode and come back for more!

Introduction-

Brief background about Lily-1:07

Brief background about Kayla- 2:09

Knowing jesus and learn to trust Him- 6:33

How Jesus sees us and learning to know ourselves- 9:09 

Touching societal norms of self worth vs. God’s view 10:10

Why we named our Podcast Free to Her Core- 12:03

Redefining failure- 14:16

Pain and running 14:34

Facing triggers and shame- 15:45

On this journey together- 16:44

Places you can find us and get more connected:

• Instagram:
• @freetohercore
• @kkmills
• @lilysalisbury

Email:

• [email protected]