There's a cleansing sound to the way rain falls, the thunder disrupts, and the lightning surprises.

The serene sound of rain fall to ease the mind and reset the nerves. From my heart to yours, I hope things are going well for you friend.

The howl of the thunder to the cleansing rainfall, it's worth embracing to calm the mind, body and soul. Taking a moment to be present can be difficult. This is great aiding sleep and centering yourself when things are getting rocky in life. Breathe in hope, exhale doubt. I believe in you friend.

It's been some time my friends and to make up for some time lost, I wanted to share the soothing rainfall sounds with you once more.

*This episode is unfiltered and uses strong language. Please only play around those under the 18 at your own discretion.* To take time to marinate in the idea for this episode's discussion, I took a few months to not only read over the definition but fully immerse myself into understanding the words consent and equity. This is a simply thinking out loud podcast to share, allowing the opportunity to also share your input with me. What words have been really resonating with what you're currently going through? Maybe you just have a favorite words you like to hear or use? Tell me all about after listening and I'd love to hear from you.

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This episode is sponsored by

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Chirping Madness on the Side Porch

POV: You've just finished your morning stretches with a cup of coffee, walking out your door with a clutched cup, the sounds of renewal greets you outside. From neighbors hard at work on their ranch to the water filter cycling to hush aways your feeling of self doubt.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

A soothing ASMR of birds chirping, teeth brushing, and getting ready to take a shower.

Audio Self Care

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Support this podcast: https://anchor.fm/thirt33n/support

Pride Month has been whirring with plenty of discussions that gives everyone a chance to step back and think. From iconic figures to historical moments in media entertainment influencing others of the real world. After viewing a few snippets from the LGBTQA+ community on cartoon shows we have watched, I wanted to highlight a perception as a bi-sexual asexual with a few choice words. Wanna make it a discussion? Let's record one to broaden the view.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/thirt33n/support