A Little Bit Of Wellness

A Little Bit Of Wellness Episode 8 with Paul Sayers (Sayers Strength)


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Paul got in touch with me after viewing one of my earlier podcasts, and I am glad he did. 

It was really interesting listening to someone with a totally different background to me in the industry.  

Paul has such an interesting perspective on life, training, coaching and a wealth of experience in strength training and power lifting.

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A Little Bit Of WellnessBy Padraic Walsh