Due to ADHD and technical difficulties, this episode's release is has been slightly delayed (sorry to our listener). Anyways, thanks to the time delay the memory of what we discussed in our news segments is fleeting (maybe something happened with Deadpool 3, or the Mandalorian, or something... I don't remember). We read through Cable & Deadpool issue 11 ("Thirty Pieces - A Story in Two Parts, Part 1: Predator & Pray"). Then we eschew our normal DIY segment for something more practical in what can be a lonesome holiday season; we discuss our own emotional struggles and provide suggestions for where people can turn for help if they are experiencing similar feelings. A few of the fine resources available for people in crisis include:

- The Substance Abuse and Mental Health Services Administration National Helpline: 1-800-662-HELP (4357)

- The National Suicide Prevention Lifeline: 1-800-273-TALK (8255) 

     - Press 1 on the menu for the Veteran's Crisis Line, or vets can text to 838255

     - For the Spanish line: 1-888-628-9454

- The Crisis Text Line: 741741 (text "Hello")

Stay safe, and stay well.

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