Hi friend,

Welcome back to a new episode of A Little More Inspired.

This was originally meant to be a written blog post… but somewhere along the way, I went full word vomit — so I decided to record the reflection too.

This episode is called: The Grace of Surrender: Divine Timing and the Work Within.
You can also check out the full written version of the blog post [here]!

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✨ Stay Connected & Inspired! ✨

🌐 Website: ⁠⁠⁠⁠⁠⁠⁠alittlemoreinspired.com⁠⁠⁠⁠⁠⁠⁠

📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠@alittlemoreinspired⁠⁠⁠⁠⁠⁠⁠

📧 Email: [email protected]

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“music by penguinmusic - "Better Day from Pixabay”

Hi Friend!

In this episode of A Little More Inspired, I sit down for Part 2 of my conversation with my closest and longest friend, Alejandra Rojas. If you haven’t already, be sure to check out Part 1 to learn more about who she is and why she inspires me.

This time, we’re letting go of the business casual and diving into one of our signature yap sessions. Alejandra has been in my life for a very long time—we’ve walked alongside each other through all the ups and downs that come with simply being human. Over the years, we’ve collected countless memories, and I couldn’t be more grateful for a friendship like ours.

Our connection is one that shouldn’t feel as rare as it does, because it has always been rooted in authenticity, mutual respect, and trust. Alejandra has shown me what true platonic love looks like. In 19 years of friendship, neither of us has ever tried to change the other—we’ve always led with honesty, championed each other’s growth, and embraced one another as we are. She has taught me the true value of having even just one real friend.

So, come listen in on this bestie yap session as we take a trip down memory lane. We hope you enjoy this girl chat and leave feeling a little more inspired. 💛

Hit play, and let’s get inspired!

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✨ Stay Connected & Inspired! ✨

🌐 Website: ⁠⁠⁠⁠⁠⁠alittlemoreinspired.com⁠⁠⁠⁠⁠⁠

📸 Instagram: ⁠⁠⁠⁠⁠⁠@alittlemoreinspired⁠⁠⁠⁠⁠⁠

📧 Email: [email protected]

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“music by penguinmusic - "Better Day from Pixabay”

Hi Friend!

In this episode of A Little More Inspired, I sit down with my closest and longest friend, Alejandra Rojas—a family law attorney practicing in the D.C./Maryland area. Alejandra’s journey is one of resilience, determination, and breaking generational barriers as a first-generation Colombian-American chasing the American Dream.

From her early years as a shy, ambitious student to becoming a confident legal professional, Alejandra has overcome countless obstacles to carve out a path for herself in the legal world. She grew up understanding the power of education, perseverance, and hard work. Initially a passionate educator, she later followed the whispers of the universe, stepping into a new calling—law.

In our conversation, Alejandra reflects on her childhood and upbringing with a single parent. She opens up about the challenges and triumphs of always striving for academic excellence, the fears she had to overcome to step into her full potential, and the importance of following your dreams, no matter how uncertain the path may seem. Her story is a testament to what’s possible when you dare to dream big and take bold steps toward your future.

Tune in for a conversation filled with wisdom, inspiration, and the reminder that no barrier is too big to break.

Hit play, and let’s get inspired!

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✨ Stay Connected & Inspired! ✨

🌐 Website: ⁠⁠⁠⁠⁠alittlemoreinspired.com⁠⁠⁠⁠⁠

📸 Instagram: ⁠⁠⁠⁠⁠@alittlemoreinspired⁠⁠⁠⁠⁠

📧 Email: [email protected]

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“music by penguinmusic - "Better Day from Pixabay”

Hi Friend!
Thank you for joining me for today’s episode of A Little More Inspired! In today’s discussion, we’ll be diving into my most recent hyperfixation—the life and teachings of St. Teresa of Avila. St. Teresa was an incredible 16th-century Catholic mystic and saint who profoundly influenced Christian spirituality with her writings, poetry, and supernatural mystical insights.

She was a Spanish Carmelite nun who wrote in great detail about the path of the soul through deep contemplation. Her writings have helped many understand the journey of the soul after its initial spiritual awakening, and the seven levels the soul can travel through while on earth.

I’ve truly loved learning about St. Teresa of Avila, and her teachings have deeply moved me, helping me understand my own spiritual path in ways I’ve never seen before. St. Teresa didn’t start off as your typical saint. She was a highly intelligent woman who struggled with the desires of the world while being deeply called to her spiritual path. Her honesty and authenticity really stand out to me, and I’ve seen myself reflected in her own internal struggles.

I hope you enjoy learning about St. Teresa of Avila as much as I have. I believe that anyone on the spiritual path, regardless of where you are on that road, can benefit from the wisdom of this amazing saint. Enjoy!

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I’ve also listed below all the books mentioned in today’s episode. I hope you leave feeling a little more inspired.

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Books Mentioned:

📚The Interior Castle by St. Teresa of Avila

📚 The Book of My Life by St. Teresa of Avila

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✨ Stay Connected & Inspired! ✨

🌐 Website: ⁠⁠⁠⁠alittlemoreinspired.com⁠⁠⁠⁠

📸 Instagram: ⁠⁠⁠⁠@alittlemoreinspired⁠⁠⁠⁠

📧 Email: [email protected]

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“music by penguinmusic - "Better Day from Pixabay”

Welcome back, friend!

In part two of my conversation with Nicole Mitchell, we continue our deep dive into her journey of stepping into her purpose as a spiritual coach. Nicole opens up about the challenges she faced when launching Rise With Me Tarot & Coaching—from overcoming self-doubt to learning how to trust her intuition in both life and business.

We also explore the power of inner work, the importance of unlearning limiting beliefs, and how reconnecting with your authentic self can create a ripple effect of transformation in your life.

If you haven’t listened to part one yet, I highly recommend going back to catch the foundation of Nicole’s inspiring story. But if you’re ready to continue the journey, let’s jump right in!

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Don’t forget to check out Nicole Mitchell’s website ⁠risewithmetarot.com ⁠to book a private tarot or coaching session. You can also follow her on Instagram ⁠here.⁠

I hope this leaves you feeling a little more inspired. Let’s dive in!

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✨ Stay Connected & Inspired! ✨

🌐 Website: ⁠⁠⁠⁠alittlemoreinspired.com⁠⁠⁠⁠

📸 Instagram: ⁠⁠⁠⁠@alittlemoreinspired⁠⁠⁠⁠

📧 Email: [email protected]

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“music by penguinmusic - "Better Day from Pixabay”

Hi Friend!

Thank you for joining me for today’s episode of A Little More Inspired! In this Part 1 conversation, I’m joined by a very special guest, Nicole Mitchell.

Nicole Mitchell is an intuitive spiritual coach who blends psychology, intuition, and tarot to guide individuals on their personal journeys. She is the founder of Rise With Me Tarot/Coaching, a platform she created in 2019 to share her insights into human behavior. Nicole’s coaching approach centers on uncovering self-limiting beliefs, rewiring social conditioning, and empowering individuals to reconnect with their authentic selves—helping them step into their personal power.

Over the past year and a half, I’ve had the privilege of receiving one-on-one coaching sessions with Nicole. She has been my go-to guide whenever I’ve felt stuck, helping me gain new perspectives on personal lessons and challenges.

In today’s conversation, Nicole and I sit down to share how we met and the instant spiritual connection we formed. We dive into topics like:

✨ What a spiritual awakening is

✨ Our personal experiences with awakening and how they transformed our lives

✨ The concept of theSeven Mansions of the Soul—and what to expect on your spiritual journey

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I’ve also listed below all the books mentioned in today’s episode. We hope you leave feeling a little more inspired.

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Books Mentioned:

📚Breaking the Habit of Being Yourself by Dr. Joe Dispenza

📚The Power of Now by Eckhart Tolle

📚The Seat of the Soul by Gary Zukav

📚The Interior Castle by St. Teresa of Avila

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Finally, don’t forget to check out Nicole Mitchell’s website risewithmetarot.com to book a private tarot or coaching session. You can also follow her on Instagram here.

I hope this leaves you feeling a little more inspired. Let’s dive in!

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✨ Stay Connected & Inspired! ✨

🌐 Website: ⁠⁠⁠alittlemoreinspired.com⁠⁠⁠

📸 Instagram: ⁠⁠⁠@alittlemoreinspired⁠⁠⁠

📧 Email: [email protected]

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“music by penguinmusic - "Better Day from Pixabay”

Hello Friend!

Thank you for joining me on today’s episode of A Little More Inspired! On this episode, I will be diving into a medieval sermon I stumbled upon by St. Thomas Aquinas, called Beware of The False. I found the sermon to be deeply inspiring, moving, and very relevant to today's modern times.

The sermon begins with the concept that "the spirit is willing, but the flesh is weak," and explores how wrongdoing can arise from both the flesh and the spirit. The flesh leads us down paths of self-indulgence and lack of boundaries. But what about the spirit? How does the spirit lead us into wrongdoing? St. Thomas explains that this happens when the spirit is deceived because of its own ignorance.

St. Thomas Aquinas was a spiritual leader who sought to build a bridge between reason and faith, believing that both must work hand in hand to maintain balance. His sermon emphasizes the mistakes we can make when our spirit is left to ignorance. We become limited, unable to discern the authenticity of individuals who may not mean us well.

In this sermon, St. Thomas breaks down the three types of people we encounter in this world: the Shepherds, the Wolves, and the Hirelings. Join me as I share what I learned from this insightful sermon that left me feeling super inspired.

I hope this leaves you feeling a little more inspired. Let’s dive in!

✨ Stay Connected & Inspired! ✨

🌐 Website: ⁠⁠alittlemoreinspired.com⁠⁠

📸 Instagram: ⁠⁠@alittlemoreinspired⁠⁠

📧 Email: [email protected]

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“music by penguinmusic - "Better Day from Pixabay”

Hello, Friend!
Thank you for joining me on today’s episode of A Little More Inspired! In this episode, we’re diving deep into the first chapter of The Three Ordinary Voices of God by Matthew Kelly. This book was a gift from my sister, who recommended it for its profound wisdom and insight.

I was captivated by Matthew Kelly’s approach to finding guidance and wisdom through our inner spiritual world and learning to truly listen to our intuition. In this chapter, we’ll explore the concept of a "mislived life"—how many of us find ourselves lost in the "shoulds" of life, only to realize we’re not exactly where we want to be.

Join me as we break down the steps to listening to our intuition through the three ordinary voices of God: our needs, talents, and desires. This is just the beginning—part 1 of a series—because there’s simply too much goodness to fit into one episode!

I hope this leaves you feeling a little more inspired. Let’s dive in!

✨ Stay Connected & Inspired! ✨

🌐 Website: ⁠alittlemoreinspired.com⁠

📸 Instagram: ⁠@alittlemoreinspired⁠

📧 Email: [email protected]

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“music by penguinmusic - "Better Day from Pixabay”

Hello, Friend!

Thank you for joining me on the very first episode of A Little More Inspired! I’m dedicating this episode to sharing my story, my mission, and how I fell in love with mental health, spirituality, and encouraging others to explore their own inner worlds.

In this episode, I’ll take you through my personal journey—my experiences with mental health struggles and my testimony of spiritual growth. I’ll also share the purpose behind this podcast and what you can look forward to in upcoming episodes.

This platform is a space for me to grow as a creative, express myself authentically, and hopefully offer something meaningful to you. I hope you enjoy these episodes as much as I enjoy creating them. I can’t wait to grow together with all of you!

✨ Stay Connected & Inspired! ✨

🌐 Website: alittlemoreinspired.com

📸 Instagram: @alittlemoreinspired

📧 Email: [email protected]

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“music by penguinmusic - *track title* from Pixabay”

Hello, Friend!

Welcome to A Little More Inspired! My name is Blanca Contreras, and I’m so excited to create and share in this personal, sacred space.

I’m a lover of knowledge, spirituality, psychology, mental health, and all things mystical. For a long time, I’ve felt a deep yearning to share what I’m learning and to create from a place of inspiration. That’s how this podcast—and my personal blog, alittlemoreinspired.com—came to life.

If you're passionate about these topics and heart-centered content, you're in the right place. Together, we’ll learn, grow, and create from a place of inspiration, guided by love, justice, and humility.

I can’t wait to connect with you—hit subscribe or follow, and let’s get inspired together!