I sit with Craniosacral Therapist, Jennifer Sokolov, who enlightens me on the ins and outs of her work. She talks about what it is, the ways it helps with PTSD, and why it’s so good for babies to receive. After her session we explore ways in which we could expand our practices to help our clients go deeper. Jennifer works in NYC and Athens, NY. You can find her online at tenthhousehealth.com

Ezra and I get a little lost in the awareness of being watched as we delve into the way in which being self conscious affects him in his day to day experience. We explore the concept of original sin through the lens of trauma, and the roles of the angel and the devil on our shoulders. We share some laughs as we swim in the soup of it all before we rediscover the wisdom of starting where you are. 

SENSITIVE CONTENT WARNING: This episode mentions child abuse.

Mari Mallari opens up about her abusive childhood. She shares a realization she had after her father died, talks about reparenting her inner child, and also connects with her ancestors. We discuss how her healing journey shows up in communicating with her partner. And we begin the process of thawing the frozen lake of emotions she's been holding.

SENSITIVE CONTENT WARNING: This episode contains mentions of drug overdose, child abuse and child sexual abuse.

Donna Amber bravely shares her story with us in a little room for healing's first video episode. Her emotional and heartfelt share touches on the difficulties in growing up without parents or a place to call home, and her difficulties with feeling safe. As she deepens her relationship to healing, Donna has found that sharing her story not only offers her more insight and perspective on her own journey, but also that it touches lives. As she strengthens her connection and love for her inner child she hopes that her story will inspire more people to seek out that connection and healing for themselves.

John Tittmann, an integration coach and facilitator, walks me through the phases of his healing journey as he transitions into being a healer. We delve into the idea of eternal consequences and celebrate where we both are on our paths. We discuss ways in which plant medicines aid in healing.

Brandon Finegold and I explore the differences between intense healing experiences and tuning into the more subtle realm of healing. We navigate the tricky nuances of knowing when the story is important to healing and when the body just needs to feel its way through. Together we enjoy the shift that takes place following our healing session.

SENSITIVE CONTENT WARNING: Drug addiction and overdose.

Jim Kilkenny talks about the journey his heart has taken through the halls of hospitals and alternative healing modalities. He shares how he lost his son and the impact it had on him. After his session we soften into introspection about life and the idea loneliness.

I sit with Rebecca Grossman, a facilitator, healer and friend. Together we work through our nerves as we embark on the very beginning of a little room for healing’s podcast journey. We talk about past experiences with energy healing and how it popped up in our lives. I give Becca a 13th Octave LaHoChi session after which we discuss what came up for her. It’s my first time hosting a podcast and Becca’s first time being on one. It was quite a healing experience for both of us.