197.  in this episode, i take you on a behind-the-scenes tour of my monthly tracking process.

the categories i've been tracking in 2023 are:

1.  goals
2. winning results
3. fails
4. moments of delight
5. bold and badass moments 
6. showing up for myself
7. showing up for my audience
8. showing up in front of more people
9. consults
10. evidence of success. 

i talk about the importance of tracking progress and celebrating wins, and how it doesn't take nearly as long as you might think.  there is also a VERY STRONG correlation between what i'm tracking and where i'm seeing improvements.

i also encourage you to seek help and support, as it is not a sign of weakness but a powerful tool for growth. 

i also issue you a tiny, doable challenge. will you take me up on it?

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to struggle getting things done.

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult.

not quite ready for 1:1 coaching, but want powerful, evidence-based mindset tips and practical strategies? sign up for the SHOW UP daily - think of it as daily coaching in your pocket. sign up here--> https://showupsociety.thrivecart.com/show-up-daily/

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